Tag: bowl

⏱ Prep: 9 min🍳 Cook: 6 min✅ Ready: 15 min167Calories1.6gNet Carbs6.1gProtein15gFat⏱ Prep: 9 min🔥 Cook: 6 min⏰ Ready: 15 min How to Make ItStep 1Heat half a tablespoon of olive oil in a skillet over a medium heat. Add the bacon and cook until crisp and golden. Set aside.Step 2Whilst...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min514Calories5.1gNet Carbs43.8gProtein34.5gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the zucchini noodles to a mixing bowl.Step 2Roughly chop the spinach, basil and tomatoes and add to the mixing bowl along with the noodles. Tear the...

⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min 393Calories4.5gNet Carbs38.1gProtein22.9gFat How to Make ItStep 1Add the cauliflower rice to a large mixing bowl.Step 2Finely chop the tomatoes and peppers and dice the avocado. Add to the bowl with the cauliflower rice and tear in the chicken.Step 3Season and...

⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min 307Calories4.2gNet Carbs7.8gProtein28.7gFat How to Make ItStep 1Preheat an oven to 350 F. In a medium sized mixing bowl, combine almond flour, cocoa powder, 2 tbsp sweetener, salt, egg and melted butter.Step 2Combine well and press evenly into a 6” x...

⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min 102Calories7.6gNet Carbs2.1gProtein6.6gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the cabbage into 8 even wedges and arrange across a sheet pan.Step 3Finely chop the herbs and add to a small bowl with the melted butter,...

⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 61Calories3.3gNet Carbs0.2gProtein0.1gFat How to Make ItStepRecipe Steps steps 3 1 h 6 minStep 1Finely chop the mint leaves and add to a heatproof bowl or small pan along with the syrup and 6 tablespoons of boiling water. Stir well to...

⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min259Calories0.6gNet Carbs25.6gProtein16.1gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min How to Make ItStep 1Arrange the sea bass fillets on a clean work surface. Add the curry powder, salt and ground almonds to a small bowl. Mix the almonds and...

⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min 210Calories8.9gNet Carbs2.2gProtein18.3gFat How to Make ItStep 1Open the can of coconut milk and pour it into a medium-sized saucepan. Place over medium heat. Add the powdered sweetener and whisk it together.Step 2While the coconut cream is heating up, drain the...

⏱ Prep: 8 min🍳 Cook: 20 min✅ Ready: 28 min213Calories3gNet Carbs7.7gProtein18.4gFat⏱ Prep: 8 min🔥 Cook: 20 min⏰ Ready: 28 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Carefully remove the stalks from the mushrooms and gently scoop the gills out using a teaspoon. Discard. Brush with...

⏱ Prep: 7 min🍳 Cook: 10 min✅ Ready: 17 min279Calories7.3gNet Carbs12.7gProtein20.6gFat⏱ Prep: 7 min🔥 Cook: 10 min⏰ Ready: 17 min How to Make ItStep 1Slice the zucchini and eggplant into half inch thick slices. Slice the bell pepper into 8 thick strips.Step 2Add the vegetables to a mixing bowl with...