⏱ Prep: 20 min🍳 Cook: 7 min✅ Ready: 27 min367Calories8.7gNet Carbs11.1gProtein30.6gFat⏱ Prep: 20 min🔥 Cook: 7 min⏰ Ready: 27 min How to Make ItStep 1Grate a cucumber and place in a napkin in a strainer. Squeeze out as much water as possible.Step 2Then add the squeezed grated cucumber, yogurt, fresh...
Read More⏱ Prep: 6 min🍳 Cook: 25 min✅ Ready: 31 min249Calories3gNet Carbs32.6gProtein11.9gFat⏱ Prep: 6 min🔥 Cook: 25 min⏰ Ready: 31 min How to Make ItStep 1Preheat an oven to 350 degrees and brush a seasoned sheet tray with olive oil. For this recipe, you’ll want to oil your cooking surface instead...
Read More⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min332Calories4.7gNet Carbs9.3gProtein29.2gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Roughly dice the avocado and celery and thinly slice the radishes and scallions. Add to a large serving bowl along with the spinach and cilantro. Toss to...
Read More⏱ Prep: 2h 28min🍳 Cook: N/A✅ Ready: 2h 28min233Calories1.4gNet Carbs0.5gProtein25.5gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 28 minStep 1Leave the butter out to come to room temperature and soften. Roughly chop the cranberries and walnuts. Finely chop the...
Read More⏱ Prep: 8 min🍳 Cook: 3 min✅ Ready: 11 min375Calories7gNet Carbs9.1gProtein33.6gFat⏱ Prep: 8 min🔥 Cook: 3 min⏰ Ready: 11 min How to Make ItStep 1Add the walnuts to a dry skillet over a low/medium heat. Toast gently for a minute or two until lightly browned.Step 2Add the spinach to a...
Read More⏱ Prep: 10 min🍳 Cook: 33 min✅ Ready: 43 min533Calories5.7gNet Carbs36.2gProtein36.4gFat⏱ Prep: 10 min🔥 Cook: 33 min⏰ Ready: 43 min How to Make ItStep 1Crush the garlic. Add the lakanto syrup, orange juice, crushed garlic, mustard, and olive oil to a small bowl. Season with a pinch of salt and...
Read More⏱ Prep: 35 min🍳 Cook: 3 min✅ Ready: 38 min145Calories7.9gNet Carbs17.3gProtein1.2gFat⏱ Prep: 35 min🔥 Cook: 3 min⏰ Ready: 38 min How to Make ItStep 1Prepare a medium pot of water on the stove, over medium-high heat. Add 1 chopped carrot, 1 chopped onion, 1-2 chopped celery stalks, 1 teaspoon black...
Read More⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min310Calories4.5gNet Carbs3.1gProtein31.8gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min How to Make ItStep 1Combine the heavy cream and lavender in a small pot. Cover it with a lid, and bring the cream to a simmer. Don’t allow the cream...
Read More⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min273Calories2gNet Carbs18.6gProtein20.7gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min How to Make ItStep 1Crack the eggs into a mixing bowl along with the parmesan, salt and pepper. Beat well to combine.Step 2Roughly dice the chorizo. Heat the olive oil...
Read More⏱ Prep: 18 min🍳 Cook: N/A✅ Ready: 18 min39Calories1.3gNet Carbs0.4gProtein3.4gFat⏱ Prep: 18 min🔥 Cook: 0 min⏰ Ready: 18 min How to Make ItStep 1Using a sharp knife or mandolin, very carefully and very thinly slice the fennel bulb, reserving the fronds to one side, cucumber and radishes. Add to a...