Tag: bowl

⏱ Prep: 25 min🍳 Cook: 50 min✅ Ready: 1h 15min415Calories26.4gNet Carbs37.6gProtein15.6gFat The air fryer is a wonderful way to make easy Paleo Chicken Fajita bowls, with nicely caramelized sweet potatoes seasoned with Southwest-style spices like garlic, paprika, and ground cumin. Once the sweet potatoes are diced, cooked, and caramelized, they...

⏱ Prep: 15 min🍳 Cook: 3h✅ Ready: 3h 15min937Calories5.7gNet Carbs68.1gProtein68.8gFat One of the most comforting soups is made with only a few simple ingredients. This soup is made by simmering pork spareribs for several hours in water seasoned with fish sauce and sea salt until tender. Cut cabbage is wilted...

⏱ Prep: 35 min🍳 Cook: 17 min✅ Ready: 52 min96Calories0.7gNet Carbs3.4gProtein8.7gFat This spooky Keto snack or appetizer is great for entertaining a crowd with something everyone will love! Deviled eggs are made with a traditionally seasoned filling. However, these eggs are topped with scary, festive spiders made of black olives....

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min580Calories3.2gNet Carbs51.7gProtein39.7gFat Your taste buds change as you age! Many adults have come to not appreciate beef quite like they used to, but ground turkey makes a wonderful substitute that is flavorful, sits lighter in the stomach, and is healthier! This turkey...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min444Calories5.8gNet Carbs9.5gProtein43.2gFat Low-carb blondies are among our favorite Christmas desserts. They are a perfect little treat you can prepare for the holiday season. We added some raw cocoa butter instead of chocolate for a lovely twist we're sure you'll enjoy. This...

⏱ Prep: 25 min🍳 Cook: 35 min✅ Ready: 1h197Calories9.5gNet Carbs9.4gProtein12.5gFat This fantastic tofu power bowl is perfect If you're looking for some low-carb fall recipes that will boost your energy and give your body all the essential nutrients. This colorful bowl is healthy and filling – a perfect meal for...

⏱ Prep: 1h🍳 Cook: 20 min✅ Ready: 1h 20min922Calories12.3gNet Carbs17gProtein84.6gFat As summer winds down, it’s the perfect time to enjoy refreshing and easy-to-make desserts that capture the season's essence. These no-bake cherry cheesecake jars are a stellar example of moderate carb late summer fruit desserts, combining rich cheesecake with the...

⏱ Prep: 18 min🍳 Cook: 35 min✅ Ready: 53 min869Calories8.9gNet Carbs35.8gProtein73.8gFat These delicious low carb bread rolls are perfect as an accompaniment to keto soups or stews, stuffed with Italian ham, or simply served warm and slathered in butter. How to Make It Step 1Preheat the oven to 300 degrees...

⏱ Prep: 6h 10min🍳 Cook: 12 min✅ Ready: 6h 22min310Calories5.3gNet Carbs14.3gProtein25.2gFat These vegetarian croquetas emulate traditional croquetas with a crispy, fried outside and a tender, soft inside. In lieu of a potato filling, this cauliflower filling is spiced with a hint of nutmeg and a load of garlic that pairs...

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min385Calories4.4gNet Carbs6.9gProtein37.1gFat A perfect winter treat to see you through the festive month! Thick chocolate cream is layered between a light and fluffy chocolate sponge cake and topped with a silky chocolate ganache. This Keto Christmas yule log is for the...