Tag: bowl

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min379Calories4.2gNet Carbs10.5gProtein34.1gFatIf you miss boxed vanilla cake, here is the perfect replacement (not substitute because it is that good)! Soft, moist with a wonderful crumb this vanilla cake will be a hit for your next birthday or gathering. Feel free to...

⏱ Prep: 13 min🍳 Cook: 42 min✅ Ready: 55 min355Calories1.9gNet Carbs36.7gProtein21.8gFatSalmon wrapped in crispy bacon? Yes, please! You almost have a full meal here, with bright green asparagus stacked high on top of each seasoned salmon filet. The great part here is the bacon naturally tenderizes and seasons the veggies...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatThe perfect alternative to pasta sheets, this low carb ravioli calls for wafer thin deli chicken slices as the casing for a rich and flavorsome filling. Served with a basil infused butter sauce, this is an indulgent dinner perfect...

⏱ Prep: 35 min🍳 Cook: 30 min✅ Ready: 1h 5min158Calories2.7gNet Carbs9.4gProtein12gFatThese pancakes are unlike any pancake you’ve had before, but you’ll love them. Make this Keto breakfast recipe if you like the savory side of breakfast. Nutritious zucchini (courgette) is grated into fine shreds. It’s mixed with egg, cheese, and...

⏱ Prep: 10 min🍳 Cook: 4h✅ Ready: 4h 10min282Calories1.7gNet Carbs18.9gProtein21.5gFatAh, meatloaf: the tried and true meal that pulls every American through the week. Whether you’re meal prepping or feeding a whole family, you’ll enjoy this meatloaf because it’s tender, flavorful, and has a thick, sticky sauce on top. Set your...

⏱ Prep: 10 min🍳 Cook: 1h 45min✅ Ready: 1h 55min592Calories4.3gNet Carbs61.1gProtein35.1gFatThere’s nothing you can’t like about this recipe. It’s packed with flavorful spices, there’s melty cheese involved, everything is smothered in a creamy sauce, and it can be made in a Crock Pot! For the most convenient cooking process, prepare...

⏱ Prep: 10 min🍳 Cook: 3h✅ Ready: 3h 10min225Calories4.1gNet Carbs12.8gProtein16.6gFatHunter’s Stew, also known as Bigos in Poland, is a hearty and filling meal that makes for an excellent lunch or dinner. Particularly in cold weather, each protein-packed bowl will warm you right up. That’s right, this stew is loaded with...

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h1035Calories9.5gNet Carbs75.4gProtein75.3gFat Broccoli and Chicken Alfredo pasta? Yes, please! Simply swap out your pasta noodles for some wide-cut zucchini fettuccine, and you have the perfect vessel for holding LOADS of creamy alfredo sauce. This recipe makes a big batch, so be ready...

⏱ Prep: 15 min🍳 Cook: 52 min✅ Ready: 1h 7min221Calories0.5gNet Carbs25.9gProtein12.8gFatThese simple pork chops are crispy, salty, and perfect for pairing with keto side dishes or cutting up over a salad! A pork rind breading is the secret to this recipe, making your prep work very easy.How to Make ItStep...

⏱ Prep: 1h 15min🍳 Cook: 45 min✅ Ready: 2h219Calories1.1gNet Carbs12.7gProtein18gFatFor a simple lunch or dinner entree, these chicken drumsticks come together in a snap. Not to be confused with the store-bought seasoning, the seven spices flavoring this chicken are garlic, paprika, cayenne, mustard powder, and oregano (in addition to salt...