Tag: bowl

⏱ Prep: 12h 17min🍳 Cook: 1h✅ Ready: 13h 17min389Calories6.4gNet Carbs39.5gProtein21.9gFat Gochujang is a sweet, fermented chili paste that is loaded with flavor that will make your salivate. Good thing this baked chicken drumsticks are completely coated in the stuff! This recipe is sweet, sticky, salty, and just a little spicy....

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min338Calories1.7gNet Carbs25.6gProtein25.4gFat You will love this burger if you love a high-protein meal! We have used naturally lean chicken, which amps up the protein content of this burger. The chicken burger patties have chopped chives and avocado oil mayo (to keep...

⏱ Prep: 28 min🍳 Cook: 20 min✅ Ready: 48 min274Calories6.4gNet Carbs10.3gProtein22.5gFat Love jalapeno poppers but want to avoid the oily fried exterior? These baked poppers cut out excess saturated fats, plus they’re stuffed with melted cheeses and crispy, hot chorizo! Serve with your favorite side, or you can try the...

⏱ Prep: 24 min🍳 Cook: 20 min✅ Ready: 44 min310Calories5.8gNet Carbs29.8gProtein17.6gFat These stuffed ravioli are filled with a seasoned beef and ricotta mixture, which are perfect for a hot, gooey bite fresh out of the oven! Instead of pasta, your ravioli are encased in a zucchini pocket - the best...

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min552Calories2.7gNet Carbs49.9gProtein37gFat This Swiss cheese bake is rich and creamy with three cheeses and a crispy crumbed topping. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit. Step 2Add the ground almonds to a mixing bowl with the...

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min412Calories4.2gNet Carbs27.1gProtein30.3gFat This Spanish inspired recipe is rich with smoky chorizo rice and topped with crispy chicken drumsticks. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit. Step 2Add two tablespoons of olive oil to a mixing bowl...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat Poblano peppers are perfect for stuffing. They’re just the right shape, have a good durability to hold other ingredients, and they add the slightest bit of heat to your meal. These poblanos are stuffed...

⏱ Prep: 10 min🍳 Cook: 4h✅ Ready: 4h 10min1045Calories5.5gNet Carbs65.7gProtein83.2gFat It’s packed with protein and is made in a Crock Pot - bacon wrapped meatballs are the solution to your late night dinners. Plus, there’s a peppery, red mushroom sauce included in this recipe that pairs perfectly with the meal....

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These lamb chops are coated in a tomato based spiced marinade and griddled until caramelized on the outside and tender in the center. Perfect served with cauliflower rice or spicy green beans! How to...

⏱ Prep: 10 min🍳 Cook: 43 min✅ Ready: 53 min188Calories3.9gNet Carbs16.9gProtein11.1gFat Throw your microwave ramen packages away! You can make healthy, keto ramen with FAR less sodium than what you’ll find on the labels in the grocery store. Instead of ramen noodles, we’ll be using zucchini noodles. This recipe lets...