Tag: bowl

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This dish is great because it only uses one pan to cook both the meatballs and the zucchini noodles. The trick with zucchini noodles, I’ve found, is to be sure to salt them and...

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h786Calories?gNet Carbs35.9gProtein71.5gFat You have to forego many delicious things on the keto diet, but not buffalo wings! This recipe is for classic, delicious buffalo wings with a buttery and spicy hot sauce! You can use any hot sauce you would like, just...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min541Calories1.7gNet Carbs32.2gProtein44.2gFat These may not be quite right for a pasta dish, but these cheeseburger meatballs are certainly a meal you will want to include in your meal preps! Enjoy all your favorite parts of an American favorite with the carbs,...

474Calories7.9gNet Carbs43.5gProtein28.2gFat Transforming a regular evening into a special occasion is effortless with this beef kefta with zucchini hummus recipe. This Low-Carb dinner recipe for 2 not only promises a healthy and romantic meal but also introduces unique flavors that elevate the dining experience. Let’s dive into the details of...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat an oven to 150 F. Prepare rimmed baking sheets...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h397Calories10.9gNet Carbs17.1gProtein31.2gFat Bison sausage has a fantastic flavor, paired here with green bell peppers, garlic, and acorn squash. The ingredients are cut into very large pieces and roasted to create caramelized edges on vegetables. You will love this dish if you are...

⏱ Prep: 10 min🍳 Cook: 6h 10min✅ Ready: 6h 20min384Calories23.1gNet Carbs36.3gProtein14.1gFat Nothing beats a heartwarming and soul-rejuvenating chicken pot pie. This stew is rich, satiating, and rich with flavors close to your heart. Loaded with chicken, potatoes, onions, carrots, celery, and coconut milk, this dish is nutritious and satiating. The...

⏱ Prep: 15 min🍳 Cook: 1h 25min✅ Ready: 1h 40min339Calories4gNet Carbs30.9gProtein21gFat Nothing beats a hearty soup that soothes the soul and heals the body. This chicken and vegetable Keto soup is packed with nutritious ingredients and generous flavors. It is one of the BEST zero waste recipes out there because...

⏱ Prep: 10 min🍳 Cook: 1h 5min✅ Ready: 1h 15min388Calories20.1gNet Carbs36.8gProtein16gFat This Salisbury steak casserole is a healthy meal that tastes like a guilty pleasure. Loaded with ground beef, mushroom, onions, potatoes, and condiments, this recipe makes for a tasty, satiating, and nourishing main dish. It is a huge crowd-pleaser...

⏱ Prep: 35 min🍳 Cook: 30 min✅ Ready: 1h 5min482Calories3.8gNet Carbs36.3gProtein35.2gFat These tasty Keto meatballs are rich with flavor and make a great dinner option served over cauliflower rice or your choice of low carb noodles. Our Keto chia meatballs are prepared with ground pork, omega 3 rich chia seeds,...