Tag: bowl

⏱ Prep: 25 min🍳 Cook: 1h 25min✅ Ready: 1h 50min381Calories1.7gNet Carbs35.8gProtein22.4gFat This Keto Christmas recipe is prepared with a pork crackling loin joint, marinated in festive seasonings and oven roasted until the pork is tender and the fat is crisp and golden. Simple to prepare, this crackling low carb pork...

⏱ Prep: 10 min🍳 Cook: 6h 15min✅ Ready: 6h 25min130Calories3.7gNet Carbs1.9gProtein10.9gFat This roasted mushroom soup is smokey, creamy, and loaded with flavor. Preparing this classic soup dish in the slow cooker gives the flavors more time to develop. With this Keto soup slow cooker recipe, you can start a large...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min248Calories0.9gNet Carbs20.7gProtein17.5gFat Have your whole nutritious meal in one easy portion! This recipe is almost like a meatloaf but better. Rolled inside seasoned ground sirloin is a mix of tender broccoli and melted pepper jack cheese. Simply slice and serve for...

⏱ Prep: 1h🍳 Cook: 10 min✅ Ready: 1h 10min526Calories3.1gNet Carbs32.5gProtein42gFat If you’re looking for an easy Keto Mediterranean summer main dish, this Keto summer recipe will have you covered. Lamb chops are marinated in garlic, fresh herbs, and lemon juice. The longer you leave the meat to marinate, the more...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h500Calories4.1gNet Carbs31.8gProtein38.6gFat This keto Doner kebab is loaded with aromatic baked lamb, crunchy red cabbage and a tahini oil dressing. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit and line a small shallow oven tray with foil. Step...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min1183Calories8.6gNet Carbs74.2gProtein82.3gFat These Keto pork ribs are pressure cooked in the instant pot until soft and tender, then basted in a sweet and sticky marinade and caramelized under the broiler. Simple to prepare but full of flavor, these Keto instant pot...

⏱ Prep: 1h 10min🍳 Cook: 10 min✅ Ready: 1h 20min128Calories2.2gNet Carbs9.7gProtein9gFat If you’re new to Keto or incorporating Vegan recipes into your diet, please enjoy this easy Keto tempeh recipe. The steps will walk you through the simple way to prepare soybean tempeh. You’ll also be walked through an equally...

⏱ Prep: 16 min🍳 Cook: 45 min✅ Ready: 1h 1min337Calories1.9gNet Carbs52.1gProtein11.7gFat These meatballs are great by themselves, or you can add the meatballs to your favorite keto meals that need a little protein! Chicken meatballs are seasoned with Mexican-inspired spices and are dripping in enchilada sauce. A sprinkling of slightly...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min142Calories5.8gNet Carbs13.5gProtein6.4gFat General Tso's is a classic Chinese food that is well known and loved for its delicious glaze covering chicken and broccoli. This entree has been developed to make this Chinese food recipe Keto-friendly! Succulent chicken thighs are diced and...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min382Calories4.3gNet Carbs53.6gProtein16.2gFat This spicy dish can be eaten as a soup topped with freshly diced onions and chopped cilantro or the tender beef eaten on top of keto tortillas and topped with salsa. The dish can utilize frozen and tough cuts...