Tag: bowl

⏱ Prep: 5 min🍳 Cook: 3h✅ Ready: 3h 5min118Calories3.4gNet Carbs1.5gProtein10.3gFat These Keto green bean chips make a deliciously salty and crunchy low carb snack. Our quick and easy green bean chips are simply prepared with frozen green beans, olive oil, and sea salt. Once prepared, the green beans are cooked...

⏱ Prep: 2h 20min🍳 Cook: N/A✅ Ready: 2h 20min97Calories0.2gNet Carbs0.4gProtein10.8gFat This savory manchego and black olive compound butter is part of our collection of Keto flavored butters 6 different ways. Salty black olives, tangy manchego cheese, and smoky paprika are blended with unsalted butter to create a flavorsome topping/dressing for...

⏱ Prep: 1h 25min🍳 Cook: 20 min✅ Ready: 1h 45min104Calories1.3gNet Carbs2.9gProtein8.9gFat Not a baker? Don’t worry. With Carb Manager, you can make French Keto recipes as easy as pie. This recipe isn’t for pie though. It’s for Keto madeleines. These yummy bite-sized treats are great for adults and kids. These...

⏱ Prep: 1h 15min🍳 Cook: 50 min✅ Ready: 2h 5min135Calories2.7gNet Carbs5.2gProtein10.6gFat A crunchy crust combined with a soft and bouncy crumb then laced with garlic butter makes this the ultimate Keto garlic bread! This Keto bread recipe makes 1 large 660g/ 23.2oz baguette or 2 medium 330g / 11.6oz baguettes....

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min286Calories18.8gNet Carbs2.5gProtein17.8gFat These pancakes are one of the best AIP recipes, prepared in under 20-minutes. They are perfect for many diets since they’re nut-free, grain-free, egg-free, and dairy-free. This recipe makes 2 servings, but you can easily double or triple it...

⏱ Prep: 1h 10min🍳 Cook: 20 min✅ Ready: 1h 30min306Calories2.4gNet Carbs14.7gProtein26.5gFat Although your egg fast diet is temporary, it can get old quickly. If you’re tired of eating a hard-boiled egg for every meal, switch things up and put a little extra time into a more satisfying dinner. This egg...

⏱ Prep: 1h 25min🍳 Cook: 10 min✅ Ready: 1h 35min94Calories2.2gNet Carbs2.1gProtein7.7gFat ‘Tis the season for citrus and dark chocolate! Although, truly, you could enjoy these truffles any time you fancy this flavor combo. However, these hand-rolled ganache truffles are a delicious Keto dessert that everyone can enjoy. Save them for...

⏱ Prep: 3h 20min🍳 Cook: 15 min✅ Ready: 3h 35min217Calories1.3gNet Carbs4.5gProtein21.3gFat This keto take on a classic shortbread provides a perfectly sweet, buttery and crumbly biscuit. How to Make It Step 1Add the butter and erythritol to a food processor and blend to combine. Step 2Add the almond meal and...

⏱ Prep: 8h🍳 Cook: N/A✅ Ready: 8h114Calories0.7gNet Carbs0.9gProtein12.1gFat These Keto buttercream truffles are flavored with zesty orange and a hint of warming ginger. Our buttery truffles are an excellent ‘make-ahead’ Keto dessert recipe, perfect for sharing with family and friends (if you must!). Simple to prepare but packed with flavor,...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min243Calories7.5gNet Carbs7gProtein19.4gFat This Filipino favorite converted into a low carb and Keto Pinoy recipe! Creamy, rich coconut cream is made into sweetened condensed milk, then blended with creamy egg yolks, evaporated milk, sweetener, and then poured on top of a Keto...