Tag: bowl

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 200°C (400°F). Line a baking tray...

⏱ Prep: 6h 18min🍳 Cook: 16 min✅ Ready: 6h 34min466Calories8.1gNet Carbs10.3gProtein42.3gFat Super indulgent, this gooey and decadent chocolate tart is a real low carb treat for special occasions. How to Make It Step 1Preheat the oven to 380 degrees Fahrenheit and select a loose bottom tart case – about 18cm....

⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min262Calories4.2gNet Carbs6gProtein22.5gFat Tangy, buttery, and incredibly delicious are just a few words that describe this divine Keto blackberry pie. This dessert consists of a shortbread crust filled with a refreshing blackberry filling. You can serve this pie as a snack or...

⏱ Prep: 3h🍳 Cook: 20 min✅ Ready: 3h 20min141Calories1.8gNet Carbs2.8gProtein13.4gFat Use this basic Keto cookie recipe whenever you’re out to prove Keto cookies are just as good as any other cookie. These shortbread cookies taste and feel in your mouth just like classic shortbread. Bite into the slightly golden edges...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h131Calories6.6gNet Carbs6.9gProtein8.4gFat Do you need a new way to enjoy spaghetti squash? Here is a delicious Low Carb way to switch things up. Tender, roasted spaghetti squash is scooped of all its sweet flesh and combined with ooey, gooey shredded cheese. The...

⏱ Prep: 1h 10min🍳 Cook: 20 min✅ Ready: 1h 30min134Calories1.6gNet Carbs7.8gProtein10.6gFat Nothing beats freshly baked Keto bread rolls, especially if they’re filled with melting cheese. These Keto pao de queijo are traditional Brazilian cheese puffs that are hard to resist. They are soft, cheesy, and worth every calorie. You can...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min407Calories0.9gNet Carbs36.9gProtein27.4gFat Who wouldn’t love a jumbo-sized meatball filled with melted cheese? This Keto ground beef skillet recipe is great as a main course for your lunch or dinner, as meal prep, or as part of a meal to feed a...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min200Calories1.4gNet Carbs15.4gProtein16gFat Spicy Glazed Crispy Air Fryer Tofu will be your new favorite way to consume tofu. Extra crispy and soft on the inside, these small cubes of firm tofu coated in a spicy sambal glaze, once crispy they are tossed...

⏱ Prep: 1h 20min🍳 Cook: 25 min✅ Ready: 1h 45min534Calories8.2gNet Carbs18.7gProtein47gFat Tired of pizza? Try this twist on a Keto Middle Eastern recipe. Manakeesh is made of a doughy flatbread that has a strong yeast flavor. This Keto version uses almond flour for the lowest carbs. To keep things simple,...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min175Calories10.3gNet Carbs1.9gProtein13.8gFat Beets are on the top of the list of some of my favorite Paleo and Low-Histamine friendly foods. Beets are rich in minerals, amino acids, galacturonic acid, lactulose, as well as citric, malic, tartaric, and malonic acids, which are...