Tag: bowl

⏱ Prep: 5 min🍳 Cook: 4h✅ Ready: 4h 5min391Calories3.5gNet Carbs33.2gProtein26.8gFat You can’t beat a party appetizer classic like Buffalo Chicken Dip! You can serve this keto-friendly snack at game days, family parties… or you can enjoy it as a weekend snack all to yourself! Serve your dip with low carb...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min47Calories2.2gNet Carbs0.8gProtein3.2gFat This Keto Mediterranean summer dip is incredibly flavorful and is the perfect cold dish to serve at big gatherings. The name ‘Melitzanosalata' translates from Greek as aubergine salad or eggplant dip. This Keto summer recipe is made by roasting...

⏱ Prep: 24h 15min🍳 Cook: N/A✅ Ready: 24h 15min33Calories4.9gNet Carbs1.3gProtein0.2gFat For the spicy-addicts out there - this hot Kimchi salad will either satisfy your need for heat or just make you crave it all the more! With just a few small keto adjustments, this Kimchi recipe makes for an excellent...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat What makes this side salad inspired by Italian cuisine? Loads of olive oil, a splash of white wine vinegar, Italian seasonings and spices, and the freshest mozzarella you can get your hands on. This...

⏱ Prep: 40 min🍳 Cook: 28 min✅ Ready: 1h 8min283Calories3.1gNet Carbs14.4gProtein23.7gFat When you have a few carbs to spare and still need to add some fat to your Keto meal, a classic bread roll makes a good side dish! Using a Fathead Dough recipe, these bread rolls perfectly round out...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min555Calories3.4gNet Carbs48.1gProtein38.5gFat Calling all salmon lovers! This salmon burger is for you! Wild-caught canned salmon is combined with pasture-raised eggs for a nutrition-packed burger patty. The patties are cooked on both sides until nicely golden brown. Then, they are topped with...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min96Calories1.4gNet Carbs5.2gProtein8.1gFat Do you have a group coming over? Is it a game day? Entertaining a crowd? These Keto stuffed mushrooms make perfect finger food for a snack or appetizer. You could even turn this recipe into a meal prep recipe...

⏱ Prep: 20 min🍳 Cook: 1h 55min✅ Ready: 2h 15min127Calories1.7gNet Carbs3.2gProtein10.9gFat One of the most challenging parts of eating around the holidays is deciding which foods you’ll sacrifice to ensure you don’t overeat. Instead of taking happy holiday meals away, combine multiple dishes into one to save room and calories...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min319Calories4.5gNet Carbs22.8gProtein22.7gFat It's time to toss away all those boring Keto winter salad recipes and try this warm chicken salad. It is quick and easy to make and comes together beautifully in under 45 minutes. This Keto winter salad is made...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min721Calories20.9gNet Carbs34.5gProtein55gFat This warm chicken musakhan will tickle your taste buds in the best way possible. Chicken thighs are heavily scented with sumac and cumin, roasted until golden and crispy, then served over caramelized red onions and paleo flatbread. This dish...