Tag: bowl

⏱ Prep: 5 min🔥 Cook: undefined min⏰ Ready: undefined min 40Calories0.7gNet Carbs1.4gProtein2.7gFat Keto chia vanilla pudding is as simple as it gets for How to Make ItStepRecipe Steps steps 3 12 h 5 minStep 1Add the chia seeds, almond milk and vanilla extract to a bowl. Whisk everything together until...

⏱ Prep: 7 min🔥 Cook: 24 min⏰ Ready: 31 min 239Calories1.9gNet Carbs19.8gProtein16.6gFat Quiche Lorraine is one of the most popular and classic styles of quiches. Who doesn’t love crispy bacon and gooey swiss cheese baked together in a bed of eggs? To make this recipe keto-friendly, you can say “goodbye”...

⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min 419Calories3.8gNet Carbs46.6gProtein22.8gFat Chicken piccata is lightly seasoned chicken breast that is cooked in an ultra-buttery sauce, flavored with lemon and capers. The best part about this recipe? Each component is cooked in the same pan, so easy clean up! Paired...

⏱ Prep: 10 min🔥 Cook: 1 min⏰ Ready: 11 min 164Calories1.7gNet Carbs4.5gProtein14.8gFat These Low-Carb no-bake chocolate peanut butter “scotcheroos” are so delicious yet simple to make. The combination of peanut butter and chocolate in these bars makes them so addictive! They’ve got a soft bottom texture from the peanut butter...

⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min53Calories2.4gNet Carbs1.6gProtein0.5gFat⏱ Prep: 40 min🔥 Cook: 30 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 10 minStep 1Preheat the oven to 450°F (230°C). Using a knife or vegetable slicer, cut the zucchini into very thin slices.Step...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min378Calories5.7gNet Carbs30.5gProtein25.2gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Mince the garlic. In a small bowl or jar, whisk together the olive oil, lemon juice, tahini, minced garlic, cumin, salt, and pepper until smooth. Taste...

⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min 93Calories2.1gNet Carbs8.9gProtein4.8gFat Looking for a How to Make ItStep 1Preheat oven to 350°F and grease a 9×9-inch baking pan with butter or oil. In a large mixing bowl, add the Greek yogurt, eggs, powdered allulose, vanilla extract, lemon zest, and...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min505Calories1.9gNet Carbs25.7gProtein43.1gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min This Greek lamb meatballs with creamy dill dipping sauce is a simple, Low-Carb High-Protein dish that’s packed with bold Mediterranean flavors. Made with just five ingredients, this recipe is quick,...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min101Calories1gNet Carbs3.9gProtein9.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min This Keto bread recipe is so delicious and holds together well - perfect for slicing. The low carb bread batter is super simple to throw together as it is prepared...

⏱ Prep: 3 min🍳 Cook: 1 min✅ Ready: 4 min325Calories3.1gNet Carbs7.7gProtein29.7gFat⏱ Prep: 3 min🔥 Cook: 1 min⏰ Ready: 4 min When you need a sugar fix, this mug cookie is the way to go. Browning the butter in a small pan prior to cooking this cookie in the microwave makes...