⏱ Prep: 3h 3min🍳 Cook: N/A✅ Ready: 3h 3min128Calories4.1gNet Carbs6.2gProtein6.5gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min Chia seeds are such a miracle to the dieting community. They add protein to your diet, and they have such a soft and addictive texture when soaked. Chocolatey cocoa powder brings...
⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min97Calories0.9gNet Carbs2.3gProtein9.3gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min These brownies whip up in less than 10 minutes and are super delicious when chilled and served with homemade whipped cream! The trick here is to use a dark cocoa...
Read More⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min441Calories3.9gNet Carbs12.5gProtein39.9gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min Packed with healthy fats, these delicious How to Make ItStep 1Prepare the avocados by halving them and removing the pits. Peel the skin away from the fruit, and discard the...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min576Calories3.7gNet Carbs29.2gProtein49.5gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min Tuna melts are a delicious comfort food that are often underrated. This keto recipe turns a classic sandwich into a carb-less patty. You still get the tender tuna, melted cheddar...
Read More⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min395Calories5.2gNet Carbs7.9gProtein38.9gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min This no bake lemon cheesecake is indulgently sweet and creamy with a zesty kick of citrus. The sumptuous topping is rich in flavour and fats, combining cream cheese with heavy cream....
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min76Calories0.6gNet Carbs0.7gProtein8.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This sherbet can be made with an sugar-free flavored gelatin you would like. I chose to do strawberry flavor. Also, the key is to use a smaller blender since this is...
Read More⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min170Calories1gNet Carbs11.4gProtein13gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min Egg cups are such a simple and efficient way to prepare your How to Make ItStep 1Prepare your cooked breakfast meats by chopping them finely. The sausage should be crumbled...
⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min564Calories4.8gNet Carbs34.7gProtein43.3gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Chicken How to Make ItStep 1Remove the skin and seed from a large avocado and smash the fruit in a bowl with a fork. Get out as many lumps as possible.Step...
⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min604Calories4.9gNet Carbs53.4gProtein38.7gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min Crispy, fried pork speaks volumes in comfort food! Pair this dish with tangy sauerkraut and a wedge of lemon for an authentic Eastern European meal. A sprinkling of freshly chopped...
Read More⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min323Calories2.9gNet Carbs3.1gProtein32.4gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min This How to Make ItStep 1Add cream, sweetener, and cacao powder to a small mixing bowl. Choose your choice of sweetener. You can add your desired flavoring.Step 2With a hand mixer,...