⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min187Calories1.7gNet Carbs7gProtein15.9gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min These deliciously simple avocado boats are topped with a light and zesty tuna mayo.One avocado half serves as a How to Make ItStep 1Slice the avocado in half lengthways, and remove...
Read More⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min80Calories0.9gNet Carbs1.8gProtein7.2gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min When you get a craving for raw cookie dough, look no further! This dough is soft and vanilla flavored with delicious crunchy chocolate chips inside. They are quick to pull together...
⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min238Calories2.1gNet Carbs7.4gProtein21.4gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min These yummy rolls are very versatile and make delicious English muffins, sandwich bread, or dinner rolls! Feel free to experiment with this Keto How to Make ItStep 1Preheat your oven...
⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min642Calories2.6gNet Carbs59gProtein42.4gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min These crusted pork fillets are coated in a crumb of ground almond, Parmesan, lemon zest and thyme, then pan fried until crisp and golden.Perfect served with roasted vegetables or a...
Read More⏱ Prep: 9 min🍳 Cook: 10 min✅ Ready: 19 min235Calories2.7gNet Carbs19.7gProtein12.7gFat⏱ Prep: 9 min🔥 Cook: 10 min⏰ Ready: 19 min This delicious salmon is topped with a sweet and crunchy crumb of ground almonds and pecans, with a hint of rosemary and a maple mustard coating.This is perfect served alongside...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min441Calories4.1gNet Carbs30gProtein33.4gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min Another American Midwest delight is totally keto and delicious in its own right! Juicy beef patties are smothered in a drippy mushroom gravy made from scratch. Plenty of worcestershire sauce...
Read More⏱ Prep: 20 min🍳 Cook: 1 min✅ Ready: 21 min128Calories1.5gNet Carbs2gProtein12.3gFat⏱ Prep: 20 min🔥 Cook: 1 min⏰ Ready: 21 min I love, love, love cookies and cream! You can make a cookie crumb with almond flour and cacao powder, which is so delicious! I love how chocolatey and slightly salty...
⏱ Prep: 1 min🍳 Cook: 13 min✅ Ready: 14 min134Calories3.5gNet Carbs8.9gProtein7.7gFat⏱ Prep: 1 min🔥 Cook: 13 min⏰ Ready: 14 min Want to impress your friends or family with your cooking skills? This simple cauliflower rice risotto is beautiful to look at, delicious to eat, and it’s almost impossible to tell...
Read More⏱ Prep: 3 min🍳 Cook: 22 min✅ Ready: 25 min628Calories4.4gNet Carbs47gProtein43gFat⏱ Prep: 3 min🔥 Cook: 22 min⏰ Ready: 25 min Everyone’s favorite dip is now a delicious soup. Let’s be honest - you’ve always wanted to eat the whole bowl of queso to yourself, and now you can! Shredded chicken...
Read More⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min118Calories3gNet Carbs5.4gProtein8.4gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min Who doesn’t think of fluffy buttermilk pancakes when they think of Sunday How to Make ItStep 1Combine the coconut flour, almond flour, baking soda, powdered erythritol, and salt together in...