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Tag: bowl

28th February, 2026

Keto Bacon Blue Cheese and Pecan Salad

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min475Calories4.5gNet Carbs11.8gProtein46.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min Simple to pull together, this bacon, blue cheese and pecan How to Make ItStep 1Add the pecans to a dry pan over a low/medium heat. Toast for 4-5 minutes until...

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28th February, 2026

Keto Pecan And Brazil Nut Granola

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min433Calories2.8gNet Carbs7.1gProtein43.5gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min Make this easy Keto granola for a multitude of purposes: meal prep, How to Make ItStep 1Preheat an oven to 285 F (140 C) and line a shallow oven tray...

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28th February, 2026

Keto Chicken Salad

⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min355Calories1gNet Carbs29.1gProtein25gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min Chicken How to Make ItStep 1Prepare the cooked chicken by removing any unwanted fat. Then, us a knife or kitchen scissors to finely chop and shred the chicken into small pieces....

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28th February, 2026

Keto One-Bowl Mini Fudgy Brownies

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min66Calories1.4gNet Carbs1.9gProtein5.6gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min I love how small these are because that means I can eat several without any guilt! I like to place the chocolate chips on top so they get melty and...

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28th February, 2026

Keto Cream Of Asparagus Soup

⏱ Prep: 14 min🍳 Cook: 13 min✅ Ready: 27 min150Calories3.7gNet Carbs2.5gProtein13.9gFat⏱ Prep: 14 min🔥 Cook: 13 min⏰ Ready: 27 min This velvety smooth asparagus soup is rich and warming – perfect for fall.The soup is perfect served on its own, or with a slice of low carb keto bread smothered...

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28th February, 2026

Keto Southwest Chicken Avocado Salad

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min327Calories2.6gNet Carbs33gProtein19.1gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min I love this Southwest Chicken Avocado How to Make ItStep 1Remove pit and skin from the avocado and smash it in a large mixing bowl along with mayo, curry powder, chipotle...

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28th February, 2026

Ultimate Keto Lox and Cream Cheese Rolls

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min197Calories2gNet Carbs10.4gProtein16.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Particularly for Sunday brunch, lox and cream cheese can be a real treat. Luckily, you can cut out the ultra-carb bagel and still enjoy the flavors! The cream cheese mixture holds...

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28th February, 2026

Keto Fathead Dough

⏱ Prep: 35 min🍳 Cook: 5 min✅ Ready: 40 min350Calories4.9gNet Carbs18.3gProtein28.8gFat⏱ Prep: 35 min🔥 Cook: 5 min⏰ Ready: 40 min Fathead Dough is quite an interesting name, but it’s certainly fitting! If cauliflower crust pizza has lost its appeal to you, then this will be your new favorite recipe. Fathead...

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28th February, 2026

Keto Chicken Soup

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min417Calories1.4gNet Carbs47.5gProtein24.5gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min You may be thinking chicken is not the same without the noodles. However, I like to put very thinly sliced cabbage on top of the soup when it is piping...

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28th February, 2026

Keto Classic Deviled Eggs

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min58Calories0.3gNet Carbs3.2gProtein4.7gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min These classic Keto deviled eggs are a great idea served as Keto appetizers. The best thing about this delicious low carb recipe is that classic deviled eggs do not need...

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