Tag: bowl

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min137Calories4gNet Carbs13gProtein7.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min These tasty sheet pan shrimp are loaded with fajita spices and low carb veggies. This is a great option to build upon for How to Make ItStep 1Preheat the oven...

⏱ Prep: 18 min🍳 Cook: 40 min✅ Ready: 58 min422Calories1.2gNet Carbs54.4gProtein20.4gFat⏱ Prep: 18 min🔥 Cook: 40 min⏰ Ready: 58 min Include this recipe in your meal prepping or present as part of your dinner presentation! Pair these thin, crispy cutlets with one or two side dishes or enjoy them on...

⏱ Prep: 9 min🍳 Cook: 20 min✅ Ready: 29 min134Calories0.9gNet Carbs9.1gProtein10.1gFat⏱ Prep: 9 min🔥 Cook: 20 min⏰ Ready: 29 min These quick and easy muffins are rich with cream cheese and tangy feta and baked in a bacon cup.These make a great How to Make ItStep 1Preheat the oven to...

⏱ Prep: 7 min🍳 Cook: 18 min✅ Ready: 25 min789Calories4.2gNet Carbs73gProtein51.1gFat⏱ Prep: 7 min🔥 Cook: 18 min⏰ Ready: 25 min You will occasionally come across those keto recipes that actually turn out better than the original, non-keto version. This quesadilla recipe is just that! A taco-seasoned chicken filling is encased...

⏱ Prep: 3 min🔥 Cook: 5 min⏰ Ready: 8 min 468Calories1.7gNet Carbs34.6gProtein34.9gFat Eggs are great for How to Make ItStep 1In a medium bowl, whisk together the eggs until fully incorporated.Step 2Heat a small saute pan until hot over medium-high heat, add 1 t butter. Add in the smoked salmon...

⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min 43Calories1.1gNet Carbs3.1gProtein2.8gFat These simple yet tasty stuffed cucumbers are loaded with tuna mayo and packed with flavor from fresh cilantro, zesty lime and sweet red pepper.These are an ideal How to Make ItStep 1Slice the cucumber into 4 even segments....

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min188Calories1.9gNet Carbs8.7gProtein15.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This Keto egg How to Make ItStep 1Roughly chop the eggs and add to a mixing bowl.Step 2Finely chop the capers and scallions and thinly slice the olives. Add to the...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min113Calories0.7gNet Carbs7.2gProtein8.8gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min These keto devilled eggs are loaded with a rich filling of soft cream cheese, salty bacon, and aromatic fresh chives.These make a versatile keto option, perfect for How to Make...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min179Calories2.9gNet Carbs15gProtein11.4gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min If you haven’t gotten your greens in for the day, this spinach pie is the perfect side for loading up on your B vitamins. Spinach is very low in carbohydrates...

⏱ Prep: 7 min🔥 Cook: 30 min⏰ Ready: 37 min 207Calories2.4gNet Carbs16.4gProtein14.1gFat Pizza for How to Make ItStep 1Preheat an oven to 400 degrees. Shred a medium zucchini and use your hands to squeeze the excess liquid into a sink. Place your shredded zucchini in a small mixing bowl.Step 2Mix...