Tag: bowl

⏱ Prep: 5 min🍳 Cook: 40 min✅ Ready: 45 min308Calories6.1gNet Carbs20gProtein13.4gFat⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min These sweet and spicy chicken thighs are baked until sticky and caramelised in a maple flavored low carb syrup with garlic, balsamic vinegar and dried chilli flakes.Perfect served with a...

⏱ Prep: 5 min🍳 Cook: 1 min✅ Ready: 6 min74Calories1.1gNet Carbs0.9gProtein7.4gFat⏱ Prep: 5 min🔥 Cook: 1 min⏰ Ready: 6 min These little fat bomb bites are completely unsweetened yet taste sweet! The combination of coconut and almond provide a great base for those of us who are dairy-free. Turmeric is...

⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min304Calories10.3gNet Carbs12.4gProtein24.4gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min This low carb How to Make ItStep 1Grate the cauliflower to form a ‘rice’ and add to a large saucepan with 1 tablespoon of water over a low/medium heat. Heat...

⏱ Prep: 5 min🍳 Cook: 19 min✅ Ready: 24 min170Calories2.9gNet Carbs11gProtein12.7gFat⏱ Prep: 5 min🔥 Cook: 19 min⏰ Ready: 24 min For a fun How to Make ItStep 1Preheat an oven to 325 degrees and line a sheet tray with parchment paper. In a bowl, combine diced spinach, ricotta cheese, salt,...

⏱ Prep: 9 min🍳 Cook: N/A✅ Ready: 9 min275Calories0.9gNet Carbs0.1gProtein26.7gFat⏱ Prep: 9 min🔥 Cook: 0 min⏰ Ready: 9 min This low carb, Keto coleslaw dressing is super easy to make and therefore makes it the ultimate Keto coleslaw dressing recipe! Creamy How to Make ItStep 1Combine all ingredients into a...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 305Calories7.2gNet Carbs1.1gProtein30gFat Particularly for the warm weather, an easy side that’s refreshing and flavorful is just what any dinner or outdoor meal needs! Make this creamy coleslaw as a side for bringing along to parties, or you can make a...

⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min 156Calories5.1gNet Carbs5.9gProtein11.7gFat Toss out the pizza crust, but keep all the delicious toppings and cheese! A large zucchini is stuffed with supreme pizza toppings like marinara sauce, black olives, pepperoni, and plenty of mozzarella cheese. Make this recipe for a...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min224Calories3.3gNet Carbs12.7gProtein17.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min If you’re in need of a simple How to Make ItStep 1Preheat an oven to 350 degrees. Spray an oven-safe baking dish with pan spray. Prepare the mini sweet peppers...

⏱ Prep: 15 min🍳 Cook: 14 min✅ Ready: 29 min50Calories0.6gNet Carbs1.2gProtein4.5gFat⏱ Prep: 15 min🔥 Cook: 14 min⏰ Ready: 29 min The avocado in these brownies makes them extra fudgy and delicious. They pack a big punch of healthy fats so you can feel good about How to Make ItStep 1Preheat...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min143Calories1.8gNet Carbs9.9gProtein10.7gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min Mini egg cups are perfect for on-the-go! Simply whisk up the ingredients, pour them into greased muffin tins and bake! These egg cups have crispy bacon and baby kale and...