⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min318Calories2.3gNet Carbs28.2gProtein20.3gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min By popular request, this basic pork schnitzel recipe is just that - basic! No additional side dishes, no dipping sauces, allowing you to add on your favorite Carb Manager recipes...
Read More⏱ Prep: 8h🍳 Cook: 5 min✅ Ready: 8h 5min357Calories4.9gNet Carbs14.6gProtein27.7gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min This Keto microwave oatmeal is Goldilocks approved! If you’re missing oatmeal for How to Make ItStepRecipe Steps steps 3 8 h 5 minStep 1Add the ground flaxseed, hemp hearts, chia seeds,...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min197Calories4.2gNet Carbs12.7gProtein14.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min There’s something satisfying and calming about a deeply yellow bowl of soup. The Thai influences in this shrimp curry soup recipe combine sweet and spicy, and the pops of color...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min226Calories3.3gNet Carbs7.3gProtein20.1gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min These muffins are rich, moist and delicious! Make them and freeze them to keep How to Make ItStep 1Preheat an oven to 350 F. Line a muffin pan with 12...
Read More⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min359Calories2.2gNet Carbs17.8gProtein30.9gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min These crab cakes stray from traditional seasonings and take on a more herbaceous flavor. Basil, oregano, and a dollop of dijon flavor the crab cakes and are accompanied by a...
⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min415Calories6.6gNet Carbs7.9gProtein39.9gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min This How to Make ItStep 1In a bowl, combine chopped coleslaw, chopped broccoli, chopped cilantro, a diced serrano pepper, and chopped peanuts. Toss these ingredients together gently with a spoon.Step 2In...
Read More⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min21Calories0.5gNet Carbs0.7gProtein1.5gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min The newest Korean coffee craze is here. It is super easy to make, customizable, and happens to be Keto-friendly. Add any sweetener you like, just taste the mixture before frothing (adding...
Read More⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min133Calories1.2gNet Carbs2.3gProtein12.8gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min Our easy Keto cookie dough fat bombs are deliciously sweet and loaded with healthy fats from coconut oil and almonds. These Keto treats are the perfect combination of fat bomb and...
Read More⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min183Calories2.7gNet Carbs7gProtein15.5gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Spinach and artichoke dip is one of my favorites and it is perfectly suited for a low carb diet! I added extra artichokes and spinach to this dip for added...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min245Calories3.6gNet Carbs6.1gProtein22.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min This cake will be one of the moistest cakes you have ever had thanks to the addition of extra strong coffee! It is deep in chocolate and then covered in...
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