Tag: bowl

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min161Calories4.9gNet Carbs2.8gProtein15gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This 3-ingredient Keto soup is a lifesaver on busy days. It is super easy to prepare and is ideal for How to Make ItStep 1Pour the pasta sauce and vegetable...

⏱ Prep: 7 min🍳 Cook: 22 min✅ Ready: 29 min353Calories3.4gNet Carbs33.2gProtein21.8gFat⏱ Prep: 7 min🔥 Cook: 22 min⏰ Ready: 29 min These mildly spiced and aromatic ground beef cups have all the flavor of a classic shawarma and are topped with a creamy tahini dressing.2 lettuce cups make for a deliciously...

⏱ Prep: 10 min🍳 Cook: 16 min✅ Ready: 26 min241Calories7.4gNet Carbs14.7gProtein16.2gFat⏱ Prep: 10 min🔥 Cook: 16 min⏰ Ready: 26 min Yum, shrimp and grits are a classic cajun dish! You can enjoy this recipe for a savory How to Make ItStep 1Chop and boil the cauliflower in a large pot...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min150Calories2.2gNet Carbs2.9gProtein14.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This flavorsome keto dip is packed with low carb radish, tangy lemon, aromatic chives and blended with creamy butter and cream cheese.This is a great dip for low carb veggies, crackers...

⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min88Calories1.5gNet Carbs3.1gProtein7.5gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min These easy Sweet and Salty Keto Electrolyte Fat Bombs are an excellent and filling How to Make ItStep 1Add the sunflower seeds, pumpkin seeds, flax seeds, chia seeds, and salt to...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min752Calories5.5gNet Carbs63.5gProtein52.7gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min For those on a Ketogenic journey, finding a satisfying and flavorful Keto high-protein dinner recipe can be a delightful adventure. In the world of Keto protein-packed dinners, the Keto mushroom...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min119Calories0.1gNet Carbs11.8gProtein7.6gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min This super easy meatball recipe can fulfill so many meals! Eat a couple as a How to Make ItStep 1Preheat an oven to 375 degrees. Mix all ingredients in a...

⏱ Prep: 27 min🍳 Cook: 20 min✅ Ready: 47 min112Calories2.9gNet Carbs4gProtein8.6gFat⏱ Prep: 27 min🔥 Cook: 20 min⏰ Ready: 47 min These simple ingredients combine two favorite flavors: peanut butter and coconut! The peanut butter keeps the cookies soft and tender, and shredded coconut and coconut flour provide a chewy texture...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min57Calories1.2gNet Carbs0.8gProtein5.5gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min This sorbet is dairy free! A little coconut milk adds flavor and keeps the sorbet a little rich. Each bite is tart from the lime flavor and smooth from the...

⏱ Prep: 3 min🍳 Cook: 15 min✅ Ready: 18 min389Calories4.8gNet Carbs23.6gProtein30gFat⏱ Prep: 3 min🔥 Cook: 15 min⏰ Ready: 18 min This turkey fried rice is flavored with low carb veggies and aromatic spices.Perfect for a How to Make ItStep 1Heat a tablespoon of olive oil in a skillet over a...