Tag: bowl

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min17Calories2.2gNet Carbs1.1gProtein0.4gFat These little yellow chips crisp up so nice in your oven! This recipe makes about 35-40 chips, at 10 chips per servings. You can even use zucchini if you do not have yellow squash available due to changing seasons. Simple...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat If you discount cabbage as a boring, one-note vegetable – think again! These cabbage wedges are a delicious side dish to any meat or your morning eggs. Be sure to keep the core intact...

⏱ Prep: 30 min🍳 Cook: 24 min✅ Ready: 54 min80Calories6.7gNet Carbs0.6gProtein3.5gFat Sweet, creamy, crispy acorn squash fries will be your new favorite way to enjoy this delicious, nutrient-packed squash. The use of an air fryer is the best way to get ultra-crispy fries, especially if you do not own a...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min266Calories4.5gNet Carbs9gProtein21.6gFat This Low-Carb lemon pudding cake is a delicious and refreshing dessert that is perfect for any occasion. It is super soft, light, and refreshing with a pudding-like consistency that will leave you craving for more. It has the perfect...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h343Calories5.5gNet Carbs7.5gProtein29.2gFat This coffee cake is buttery and full of blueberry cinnamon goodness! The topping is made with sweetener, crushed walnuts for texture and Saigon cinnamon to tie it all together. How to Make It Step 1Preheat an oven to 350 F....

⏱ Prep: 1h 17min🍳 Cook: N/A✅ Ready: 1h 17min366Calories9gNet Carbs10gProtein21.7gFat This creamy chia breakfast pudding is sweet with almonds and strawberries - the perfect treat to start your day! How to Make It Step 1Add the almond milk to a bowl along with the almond butter and syrup. Whisk together...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the cauliflower rice to a saucepan with 1/2 cup...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min437Calories7.1gNet Carbs26.7gProtein33gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Heat the olive oil in a frying pan over medium heat. Add the ground chicken,...

⏱ Prep: 4h 30min🍳 Cook: 10 min✅ Ready: 4h 40min74Calories1.4gNet Carbs2.6gProtein6.6gFat These lovely crinkle cookies are among our favorite Keto holiday desserts. They are super easy to prepare and can stay fresh for up to a week, making them an excellent choice for this year's holiday season. Please note that...

⏱ Prep: 45 min🍳 Cook: N/A✅ Ready: 45 min85Calories1.1gNet Carbs2.1gProtein7.6gFat When it comes to satisfying sweet cravings while staying on track with your Keto lifestyle, finding the perfect treat can be a game-changer. These Keto lemon coconut balls are a delightful combination of tangy lemon and tropical coconut that not...