⏱ Prep: 10 min🍳 Cook: 13 min✅ Ready: 23 min224Calories3.3gNet Carbs12gProtein17.8gFat⏱ Prep: 10 min🔥 Cook: 13 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 380 degrees Fahrenheit.Step 2Roll the dough to an even thickness - about 5mm. Using a large ramekin or small bowl, score 4...
Read More⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min551Calories5.3gNet Carbs34.5gProtein42.8gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Crack the eggs into a bowl and season with salt and pepper. Whisk until the yolks and whites are well incorporated. Slice the bell peppers and...
Read More⏱ Prep: 7 min🍳 Cook: 5 min✅ Ready: 12 min263Calories2gNet Carbs11.5gProtein22gFat⏱ Prep: 7 min🔥 Cook: 5 min⏰ Ready: 12 min How to Make ItStep 1Crack the eggs into a mixing bowl. Finely chop the chives and add to the bowl along with a pinch of salt and pepper, the lemon...
Read More⏱ Prep: 2h🍳 Cook: 10 min✅ Ready: 2h 10min36Calories0.1gNet Carbs1.5gProtein7gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 2 h 10 minStep 1Use a sharp knife or kitchen scissors to roughly cut the livers into smaller pieces. Melt 2 tablespoons of butter...
Read More⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min187Calories2.5gNet Carbs2gProtein18.7gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Combine the coconut cream and sweetener together in a small bowl. Whisk well to incorporate and dissolve the sweetener.Step 2Divide the fat bombs into 8 silicone...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min164Calories2.9gNet Carbs9.2gProtein13.5gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 350° (175°C). Line two baking trays with parchment paper. Add the mozzarella and cream cheese to a microwave-safe bowl.Step 2Microwave for 1...
⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min301Calories3.8gNet Carbs41.6gProtein11.8gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Soak skewers in water overnight to prevent them from burning on the grill.Step 2Dice chicken into 1’ cubes. Place in a large mixing bowl and combine...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min105Calories1.1gNet Carbs6.4gProtein8.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Slice cooled hard boiled eggs in half and scoop the yolks into a bowl. Smash the yolks with the ketchup, hot sauce, worcestershire, pepper, and mayo until...
⏱ Prep: 3 min🍳 Cook: 13 min✅ Ready: 16 min196Calories2gNet Carbs12.4gProtein15.2gFat⏱ Prep: 3 min🔥 Cook: 13 min⏰ Ready: 16 min How to Make ItStep 1Chop your bacon into rough pieces and cook them in a pan on medium heat. Cook the bacon until just 1 side of the pieces are...
Read More⏱ Prep: 6 min🍳 Cook: 6 min✅ Ready: 12 min207Calories1.9gNet Carbs1.5gProtein20.7gFat⏱ Prep: 6 min🔥 Cook: 6 min⏰ Ready: 12 min How to Make ItStep 1Peel and slice the avocado into strips, add to a bowl.Step 2Add a tablespoon of the olive oil, lemon juice, spices and seasonings to a small...