Tag: bowl

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min257Calories5.3gNet Carbs11.1gProtein20.4gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the silken tofu, heavy cream, peanut butter, powdered monkfruit sweetener, and vanilla extract to a food processor. Process until smooth. Taste and adjust sweetness to your...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min266Calories7gNet Carbs2.5gProtein25.7gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1In a milk frother, combine ¼ cup heavy cream, water, sugar-free caramel syrup, sea salt, pumpkin pie spice, vanilla extract, and pumpkin puree. Set the frother...

⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 67Calories0.7gNet Carbs1.6gProtein6.3gFat How to Make ItStepRecipe Steps steps 3 2 h 10 minStep 1Add the butter, almond butter, cinnamon, erythritol, ground almonds, and salt to a food processor. Blend well to combine until thick and smooth. Taste and adjust cinnamon...

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 165Calories3.5gNet Carbs7.4gProtein12.3gFat How to Make ItStep 1Place the eggs in a small saucepan and cover with tap water. Place the saucepan over medium heat and bring to a boil. Reduce the heat to low and cook the eggs for 10...

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 454Calories5.9gNet Carbs20.5gProtein33.5gFat How to Make ItStep 1First, combine the almond flour, psyllium husk powder, sea salt, and baking powder. You can combine all the ingredients in a small bowl and then transfer them to a coffee mug at the end....

⏱ Prep: 4 min🔥 Cook: 8 min⏰ Ready: 12 min 116Calories1.1gNet Carbs1.6gProtein12gFat How to Make ItStep 1Add the butter and cream cheese to a small saucepan. Set the saucepan over a low heat. Stir the butter and cream cheese together, melting gently to combine until completely smooth. You will need...

⏱ Prep: 5 min🔥 Cook: 3 min⏰ Ready: 8 min 432Calories4.5gNet Carbs10.9gProtein39.2gFat How to Make ItStep 1Preheat a broiler in your oven on HIGH. Place two 1 oz slices of Keto Loaf Bread on a baking sheet. Broil for 3 minutes or until the toast has browned.Step 2In the meantime,...

⏱ Prep: 9 min🍳 Cook: N/A✅ Ready: 9 min230Calories4.3gNet Carbs13.2gProtein17.1gFat⏱ Prep: 9 min🔥 Cook: 0 min⏰ Ready: 9 min How to Make ItStep 1Thinly slice the bell peppers, radishes and scallion and dice the cucumber and avocado. Add to a large serving bowl with the watercress and cilantro and toss...

⏱ Prep: 6 min🍳 Cook: 25 min✅ Ready: 31 min370Calories2.1gNet Carbs48.3gProtein17.3gFat⏱ Prep: 6 min🔥 Cook: 25 min⏰ Ready: 31 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Finely chop the tomatoes and add to a mixing bowl with the Parmesan, basil, pine nuts and pepper. Mix...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min110Calories4.2gNet Carbs1.3gProtein9.2gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and slice the fennel into ½ inch strips and arrange in an oven proof dish.Step 2Mince the garlic and...