Tag: bowl

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min169Calories1.7gNet Carbs3.5gProtein15.9gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 15 minStep 1Add the almond butter, 2 generous tablespoons of coconut oil and the erythritol to a heat-proof bowl. The ingredients need...

⏱ Prep: 12 min🍳 Cook: 15 min✅ Ready: 27 min111Calories1.7gNet Carbs3.5gProtein9.6gFat⏱ Prep: 12 min🔥 Cook: 15 min⏰ Ready: 27 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the ground flax to a small bowl along with...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min215Calories4.5gNet Carbs21.8gProtein11.3gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Prepare the sushi filling by combining the canned tuna, mayo, sriracha, and lemon juice in a bowl. Use a fork the break and fluff up the tuna....

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 356Calories5.3gNet Carbs14.6gProtein25.1gFat How to Make ItStep 1First, combine the almond flour, chia seeds, psyllium husk powder, sea salt, and baking powder. You can combine the ingredients in a small bowl and then transfer to a coffee mug. Alternatively, you can...

⏱ Prep: 20 min🔥 Cook: 3 min⏰ Ready: 23 min 209Calories0.9gNet Carbs29.9gProtein9.6gFat How to Make ItStep 1Dice the steak into bite sized chunks and add to a mixing bowl.Step 2Add the tomato purée, 1 tablespoon of olive oil, onion powder, garlic powder, paprika, cayenne, oregano, salt and pepper to a...

⏱ Prep: 6 min🔥 Cook: 13 min⏰ Ready: 19 min 114Calories2.3gNet Carbs7gProtein8.2gFat How to Make ItStep 1Finely dice the bell pepper and mushrooms, thinly slice the scallion and roughly chop the bean sprouts into thirds. Add to a mixing bowl.Step 2Beat the eggs together and add to the bowl with...

⏱ Prep: 15 min🍳 Cook: 12 min✅ Ready: 27 min482Calories4.3gNet Carbs35.5gProtein35gFat⏱ Prep: 15 min🔥 Cook: 12 min⏰ Ready: 27 min How to Make ItStep 1Prepare the catfish nuggets by slicing the catfish into 1 or 2-bite sized pieces. You should get approx. 16 pieces total.Step 2In a bowl, combine the...

⏱ Prep: 20 min🍳 Cook: 17 min✅ Ready: 37 min43Calories1gNet Carbs1.5gProtein3.7gFat⏱ Prep: 20 min🔥 Cook: 17 min⏰ Ready: 37 min How to Make ItStep 1Preheat an oven to 325 degrees and line a sheet tray with parchment paper. Separate 2 eggs, and whip the egg whites together with the cream...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min205Calories2.8gNet Carbs7gProtein17.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Prepare a donut pan with nonstick cooking spray.Step 2In a food processor, combine almond flour, sweetener, and baking powder together.Step...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min400Calories5gNet Carbs33.2gProtein26.4gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 375 degrees. Lay a strip of skirt steak down on a flat surface and sprinkle the first amount of salt and pepper,...