bowl - ketodieting.co.uk - Page 214

Tag: bowl

28th February, 2026

Keto Blueberry Lemon Scones

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min178Calories3.6gNet Carbs4.3gProtein15.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1In a mixing bowl, combine the almond and coconut flours with the stevia, baking powder, and salt. Melt the coconut oil in a microwave and whisk...

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28th February, 2026

Keto Cheddar Cheese Souffle

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min395Calories4.4gNet Carbs16.7gProtein34.5gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat and oven to 350 degrees. Coat the inside of a ceramic ramekin with butter. You can do this by simply rubbing a stick of butter...

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28th February, 2026

Keto Avocado Boats with Scrambled Eggs and Crispy Pork Rinds

⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min204Calories1.7gNet Carbs6.8gProtein17.7gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min How to Make ItStep 1Add the eggs to a mixing bowl, season to taste and beat together.Step 2Melt the butter in a saucepan and add the egg. Leave to settle...

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28th February, 2026

Keto Chocolate And Hazelnut Cream Cheese Lollies

⏱ Prep: 4h 7min🍳 Cook: N/A✅ Ready: 4h 7min270Calories7.2gNet Carbs4.7gProtein18.5gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 4 h 7 minStep 1Add the cream cheese, cocoa powder, syrup and vanilla to a mixing bowl. Beat together until smooth.Step 2Fold the chocolate...

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28th February, 2026

Keto Vegan Tahini Cookies

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min56Calories0.9gNet Carbs1.8gProtein4.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat oven to 350 F. Add all of the ingredients into the bottom of a food processor (almond flour, tahini paste, sesame seeds, egg, Swerve confectioner’s...

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28th February, 2026

Keto Molho a Campanha

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min18Calories1gNet Carbs0.2gProtein1.4gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Wash and then slice the cherry tomatoes in half. Then, cut off the sides of the bell peppers. Slice the bell pepper into julienne pieces first, then,...

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28th February, 2026

Keto Pork Rind Pizza Crust

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min236Calories3.6gNet Carbs18.7gProtein13.4gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Add the pork rinds to a food processor. Pulse the rinds until broken down. This may take a minute or so. The consistency should be that...

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28th February, 2026

Low Carb Easy Shrimp Curry Laska

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min508Calories10.1gNet Carbs30.4gProtein38gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat a medium-sized saucepan over medium-high heat. Add in the avocado oil. Then stir in both curry powders and cook until fragrant, about 30 seconds.Step 2Add...

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28th February, 2026

Keto Instant Pot Mocha Cake with Amaretto Whipped Cream

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min338Calories5.1gNet Carbs8.8gProtein31gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Combine dry ingredients into a mixing bowl.Step 2Add liquid ingredients like extract, melted butter and eggs.Step 3Add very strongly brewed coffee and mix well with a...

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28th February, 2026

Keto Halloween Ghost Cupcakes

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min285Calories2.3gNet Carbs5.5gProtein26.2gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 350 F / 180 C and line a mini-muffin tin with paper. Add the almond flour, cocoa powder, baking powder, and salt...

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