Tag: bowl

⏱ Prep: 30 min🍳 Cook: 12 min✅ Ready: 42 min311Calories3.6gNet Carbs6.9gProtein28.7gFat⏱ Prep: 30 min🔥 Cook: 12 min⏰ Ready: 42 min How to Make ItStep 1Preheat an oven to 350 F. Combine 2 cups almond flour, 6 tablespoons of Swerve, dark cocoa powder, ⅛ t kosher salt and 6 T melted...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min127Calories2.2gNet Carbs6.1gProtein10.1gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Peel and roughly chop the eggs and add to a mixing bowl. Thinly slice the dill pickles and add to the bowl along with the capers, red...

⏱ Prep: 9 min🍳 Cook: 22 min✅ Ready: 31 min523Calories6.2gNet Carbs41.1gProtein36.1gFat⏱ Prep: 9 min🔥 Cook: 22 min⏰ Ready: 31 min How to Make ItStep 1Finely dice the bacon and onion and crush the garlic. Add to a mixing bowl along with the ground turkey, oregano, mozzarella, salt and pepper. Mix...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min79Calories0.8gNet Carbs3.7gProtein6.7gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Melt the butter in a frying pan over a low/medium heat and add the ground almonds. Stir the almonds into the butter and cook gently until...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min160Calories3.3gNet Carbs9gProtein11.8gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Prepare 4 slices of red bell pepper that are about 3 inches tall from 2 large peppers. Slice away the tops and bottoms, remove the cores,...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min89Calories5.9gNet Carbs7.8gProtein3.3gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Prepare the dried shiitake mushrooms by placing them in a small saucepan full of boiling water. Allow them to cook in the water until hydrated, about...

⏱ Prep: 8 min🍳 Cook: 7 min✅ Ready: 15 min297Calories4.8gNet Carbs5.7gProtein27.3gFat⏱ Prep: 8 min🔥 Cook: 7 min⏰ Ready: 15 min How to Make ItStep 1Add the cauliflower rice to a small pan over a low/medium heat with two tablespoons of water. Simmer gently for a few minutes to cook the...

⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min367Calories6.4gNet Carbs16.1gProtein31gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min How to Make ItStep 1Heat a tablespoon of olive oil in a small pan over a low/medium heat. Mince the garlic and add to the pan, sweating gently until tender.Step...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min317Calories0.6gNet Carbs27.2gProtein23.3gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1In a bowl, mix together all ingredients except for the avocado oil. Portion the mixture into 4 balls.Step 2Heat the avocado oil in a pan over...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min530Calories3.6gNet Carbs35.6gProtein40.5gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Melt the butter in a frying pan over medium heat. Add the bacon and cook for 2-3 minutes or until nice and crisp. Remove from the...