Tag: bowl

⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min 78Calories1.1gNet Carbs5.7gProtein5.2gFat How to Make ItStep 1Combine the ground meat in a mixing bowl along with the minced garlic, eggs, chopped parsley, paprika, salt, and pepper. Mix well with a fork until the mixture has a give to it. This...

⏱ Prep: 12 min🔥 Cook: 15 min⏰ Ready: 27 min 149Calories2.1gNet Carbs5.2gProtein12.6gFat How to Make ItStep 1Add the ground almonds, almond butter, erythritol, salt, baking soda, lemon juice, ginger, cinnamon, nutmeg and melted coconut oil to a mixing bowl. Beat together well to combine. Please feel free to adjust the...

⏱ Prep: 40 min🍳 Cook: 10 min✅ Ready: 50 min69Calories5.9gNet Carbs6.2gProtein1.5gFat⏱ Prep: 40 min🔥 Cook: 10 min⏰ Ready: 50 min How to Make ItStep 1At last 30 minutes before making your poke bowl, prepare the mushroom portion. Chop or dice portabella mushroom and toss in a bowl with the first...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min409Calories5gNet Carbs46.9gProtein22.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Slice the steak into 1-inch cubes, transfer them to a bowl, and mix in the soy sauce, 1 Tbsp olive oil, sriracha, ½ tsp salt, and...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min119Calories1.2gNet Carbs1.8gProtein11.2gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 160 C/ 320 F and line a baking sheet with parchment paper. Crack the eggs and place the egg whites in the...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h782Calories1.3gNet Carbs63.2gProtein58.1gFat⏱ Prep: 20 min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 hStep 1Preheat an oven to 375 degrees. In a bowl, mix together all the ingredients except for the lettuce.Step 2Line a sheet tray...

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min502Calories5.8gNet Carbs40gProtein35.2gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min How to Make ItStep 1Heat the olive oil in a large saucepan or Dutch oven over a medium/high heat. Add the ground turkey. Cook the turkey until browned all over,...

⏱ Prep: 6 min🍳 Cook: 10 min✅ Ready: 16 min422Calories2.4gNet Carbs18.2gProtein69.4gFat⏱ Prep: 6 min🔥 Cook: 10 min⏰ Ready: 16 min How to Make ItStep 1Heat a tablespoon of olive oil in a frying pan over a medium heat. Add the salmon fillet, cooking until lightly golden all over and cooked...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min37Calories1.1gNet Carbs3.8gProtein1.8gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Slice the cucumber into 4 even segments. Taking a sharp knife, score around the center of the cucumber and scoop out the seeds, being careful not to...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min314Calories8.5gNet Carbs6.3gProtein28.1gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 300 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the pecans and cashews to a large mixing bowl...