bowl - ketodieting.co.uk - Page 194

Tag: bowl

28th February, 2026

Keto Fried Green Tomatoes

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min808Calories5.3gNet Carbs43.7gProtein67.3gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Start by slicing approx. 3 green tomatoes into ½-inch slices. Each tomato should offer 4-5 slices, with the ends discarded. Lay the slices flat and pat...

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28th February, 2026

Keto Peanut Butter Glazed Chocolate Donuts

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min225Calories3.4gNet Carbs8.2gProtein19.8gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 350 F. Spray a six-count donut pan with plenty of nonstick cooking spray. Try to use a nonstick cooking spray that does...

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28th February, 2026

Keto Rotisserie Chicken and Pancetta Egg Muffins

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min146Calories0.9gNet Carbs11.1gProtein10.7gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Heat the oil in a skillet over a medium/high heat. Add the diced pancetta to the skillet. Cook the pancetta through completely. It should be golden...

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28th February, 2026

Keto Stuffed Cucumber With Salmon And Avocado Mayo

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min66Calories1.3gNet Carbs3.9gProtein4.7gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Slice the cucumber into 4 even segments. Taking a sharp knife score around the center of the cucumber and scoop out the seeds, being careful not to...

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28th February, 2026

Keto Tuna Salad Tomato Toppers

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min154Calories2gNet Carbs17.5gProtein8.3gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1In a bowl, mix together the tuna with mayo, dijon, salt, pepper, celery seed, and chopped green onion.Step 2Slice roma tomatoes into approx. ½-inch slices (3 slices...

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28th February, 2026

Keto Maple Bacon Chips With Peanut Butter Dip

⏱ Prep: 7 min🍳 Cook: 15 min✅ Ready: 22 min221Calories7.5gNet Carbs5.1gProtein9.1gFat⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Slice the bacon pieces into three and arrange across the...

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28th February, 2026

Keto Bacon Wrapped Chicken Tenders with Parmesan

⏱ Prep: 8 min🍳 Cook: 22 min✅ Ready: 30 min256Calories1gNet Carbs27.9gProtein14.7gFat⏱ Prep: 8 min🔥 Cook: 22 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add a heaped tablespoon of mayonnaise to a mixing bowl...

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28th February, 2026

Low Carb Chicken Dumpling Stew

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min300Calories5.2gNet Carbs36.8gProtein13.3gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 375 degrees and line a sheet tray with aluminum foil and pan spray (you may use parchment paper, but aluminum foil helps...

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28th February, 2026

Keto Mini Matcha No-Bake Cheesecakes

⏱ Prep: 20 min🍳 Cook: 1 min✅ Ready: 21 min417Calories3.9gNet Carbs4.6gProtein37.8gFat⏱ Prep: 20 min🔥 Cook: 1 min⏰ Ready: 21 min How to Make ItStep 1Cream cream cheese and ½ cup Pyure in a mixer with a paddle attachment until well mixed. Remove to a large mixing bowl.Step 2Wash and dry...

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28th February, 2026

Keto Marinated Olives

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min229Calories3.1gNet Carbs1.9gProtein22.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Mix the kalamata olives and feta cheese together.Step 2Then add the olive oil and all the spices. Zest some lemon zest into the bowl, about a teaspoon...

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