Tag: bowl

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min136Calories6.4gNet Carbs2.1gProtein7.8gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Peel the cucumber into long thin strips.Step 2Thinly slice the pepper into strips and the radishes into matchsticks. Finely slice the scallions. Add to the bowl with...

⏱ Prep: 25 min🍳 Cook: 8 min✅ Ready: 33 min132Calories2.2gNet Carbs19.6gProtein4.8gFat⏱ Prep: 25 min🔥 Cook: 8 min⏰ Ready: 33 min How to Make ItStep 1Soak 4 wooden kebab skewers in water for 20 minutes to prevent catching in the oven.Step 2Finely chop and de-seed the chilli and finely chop the...

⏱ Prep: 7 min🍳 Cook: 4 min✅ Ready: 11 min279Calories6.6gNet Carbs6.1gProtein26.2gFat⏱ Prep: 7 min🔥 Cook: 4 min⏰ Ready: 11 min How to Make ItStep 1Add the heavy cream to a small bowl and whisk vigorously until whipped, light, and fluffy. This will take around 5 minutes. Alternatively, you can whip...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min118Calories1.6gNet Carbs10.1gProtein8.7gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Start with a full block of tofu, and remove as much excess water as you can from it without breaking it. Use paper towels to absorb...

⏱ Prep: 12 min🍳 Cook: 12 min✅ Ready: 24 min266Calories3.6gNet Carbs12.9gProtein20.5gFat⏱ Prep: 12 min🔥 Cook: 12 min⏰ Ready: 24 min How to Make ItStep 1Heat cauliflower rice in the microwave on HIGH for 2 minutes to break it up. Dice the white onion and kimchi into a small dice.Step 2In...

⏱ Prep: 7 min🍳 Cook: 5 min✅ Ready: 12 min459Calories5.7gNet Carbs18.8gProtein39.5gFat⏱ Prep: 7 min🔥 Cook: 5 min⏰ Ready: 12 min How to Make ItStep 1Slice the halloumi into two even strips. Arrange in a dry skillet over a medium/high heat and cook for a few minutes on each side until...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min356Calories4.3gNet Carbs20gProtein28.5gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Melt the butter in a microwave. Mix the almond flour, baking powder, red pepper flakes, and salt in a medium bowl. Add the eggs, butter, and...

⏱ Prep: 50 min🍳 Cook: 25 min✅ Ready: 1h 15min332Calories5.6gNet Carbs13.4gProtein28.2gFat⏱ Prep: 50 min🔥 Cook: 25 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 7 1 h 15 minStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the tofu into four even pieces. Place the tofu pieces between...

⏱ Prep: 7 min🍳 Cook: 17 min✅ Ready: 24 min149Calories2.1gNet Carbs9.3gProtein11.2gFat⏱ Prep: 7 min🔥 Cook: 17 min⏰ Ready: 24 min How to Make ItStep 1Slice the top and bottom from the zucchini and discard. Cut the zucchini in half lengthwise. Heat a griddle pan over a high heat. Add the...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min227Calories3.3gNet Carbs6.8gProtein20.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Turn on an oven to preheat to 350 F (180 C) and line a baking sheet with parchment paper. In a large mixing bowl, whisk together...