Tag: bowl

⏱ Prep: 20 min🍳 Cook: 8 min✅ Ready: 28 min338Calories1.9gNet Carbs56.4gProtein11gFat⏱ Prep: 20 min🔥 Cook: 8 min⏰ Ready: 28 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and cover four wooden skewers with water to soak for 20 minutes.Step 2Add the shrimp to a mixing bowl...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min474Calories4.3gNet Carbs19.8gProtein40.1gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 375 F. Line a baking sheet with parchment paper. Place strips of bacon on parchment paper. They can be touching but not...

⏱ Prep: 8 min🍳 Cook: 10 min✅ Ready: 18 min198Calories4.9gNet Carbs5.5gProtein17.3gFat⏱ Prep: 8 min🔥 Cook: 10 min⏰ Ready: 18 min How to Make ItStep 1Wipe clean the mushrooms and thickly slice. Melt the butter and olive oil in a skillet over a medium heat. Add the sliced mushrooms and dried...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min155Calories5.3gNet Carbs3.3gProtein13.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Finely chop the tomato and pepper. Peel and finely chop the onion. Roughly chop the cucumber.Step 2Rinse and drain the spinach and arugula. Add to a large...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min269Calories5.4gNet Carbs35.1gProtein11.5gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Slice the beef eye round very, very thin. This is best achieved with a sharp knife and partially frozen beef. Place meat into a medium sized...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min313Calories9.2gNet Carbs12.1gProtein25.3gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Combine soy sauce, sesame oil, rice vinegar, chili sauce, peanut butter, brown sugar substitute, and liquid stevia in a small bowl. The peanut butter just needs...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min337Calories0.3gNet Carbs0.3gProtein23.2gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Leave butter at room temperature until it is softened. Add the butter to a small bowl and use the back of a fork to mash it....

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min488Calories2.8gNet Carbs38.1gProtein35.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Add the ground pork, paprika, lemon zest, and a good pinch of salt and pepper to a mixing bowl. Finely chop the rosemary and garlic. Add...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min238Calories7.8gNet Carbs18.5gProtein14gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Season a small cod filet with the first amounts of salt and pepper and the onion powder. Cook the cod in the first amount of olive...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min168Calories2.5gNet Carbs4.6gProtein14.5gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1In a large bowl, mix together the coconut oil, almond butter and cacao powder. Mix together well, heating it in the microwave if almond butter or coconut...