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Tag: bowl

28th February, 2026

Low Carb Dark Chocolate Avocado Espresso Mousse Cake

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min194Calories5.6gNet Carbs5.1gProtein17.3gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 400 F. Spray a 9-inch springform cake pan with cooking spray and line it with parchment paper.Step 2Melt the chocolate and olive...

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28th February, 2026

Keto Bacon Wrapped Halloumi Skewers

⏱ Prep: 25 min🍳 Cook: 18 min✅ Ready: 43 min422Calories3.4gNet Carbs30.1gProtein32.2gFat⏱ Prep: 25 min🔥 Cook: 18 min⏰ Ready: 43 min How to Make ItStep 1Cover 2 wooden kebab skewers with water to soak for 20 minutes.Step 2Dice the halloumi into 6 even sized chunks and add to a mixing bowl....

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28th February, 2026

2 minute Vegan Keto Coconut Maple Coffee Creamer

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min15Calories1.4gNet Carbs0.1gProtein0.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Measure out the maple syrup and vanilla extract and place them in small bowls. Let all the ingredients come to room temperature. All the components must be...

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28th February, 2026

Cheesy Keto Steak Fajita Skillet

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min503Calories5.4gNet Carbs39.5gProtein35.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 400F/200C and thinly slice your steak against the grain. Season with ½ tsp each of salt and pepper and mix. Slice the...

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28th February, 2026

Keto Fried Cheese Curds

⏱ Prep: 40 min🍳 Cook: 5 min✅ Ready: 45 min236Calories3.3gNet Carbs15.3gProtein18.1gFat⏱ Prep: 40 min🔥 Cook: 5 min⏰ Ready: 45 min How to Make ItStep 1Before you make this recipe, separate your cheese curds and place them in your freezer arranges on a small plate or tray. The cheese curds need...

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28th February, 2026

Keto Chorizo And Manchego Fat Bombs

⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min110Calories0.6gNet Carbs2.6gProtein10.8gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min How to Make ItStep 1Add the prepared chorizo butter to a mixing bowl along with the cream cheese, manchego and a good pinch of black pepper.Step 2Mix together well to combine...

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28th February, 2026

Keto Vegan Dark Chocolate Mug Cake

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min411Calories5.5gNet Carbs8.4gProtein37.4gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Begin by melting the coconut oil and broken chocolate together in a small bowl or the mug you plan to cook the cake. Reserve a small...

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28th February, 2026

Keto Jalapeño and Avocado Salsa

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min81Calories1.5gNet Carbs0.6gProtein7.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Finely dice the cucumber, red onion, tomato and avocado. Roughly chop the sliced jalapeños. Add all the prepared vegetables to a small mixing bowl and toss to...

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28th February, 2026

Keto Cucumber Salad

⏱ Prep: 6h 5min🍳 Cook: N/A✅ Ready: 6h 5min9Calories1.2gNet Carbs0.5gProtein0.2gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 6 h 5 minStep 1To prepare the cucumber slices, peel and core the whole cucumbers. Use a knife or a slicer to slice the...

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28th February, 2026

Low Carb Italian Meatball Soup

⏱ Prep: 16 min🍳 Cook: 20 min✅ Ready: 36 min515Calories5.5gNet Carbs40.2gProtein36.7gFat⏱ Prep: 16 min🔥 Cook: 20 min⏰ Ready: 36 min How to Make ItStep 1Add the ground pork, dried oregano, garlic powder, 1 tablespoon of the parmesan and a generous pinch of salt and pepper to a mixing bowl. Finely...

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