Tag: bowl

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min1599Calories3.1gNet Carbs148.1gProtein110.3gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Wash and spin the lettuce leaves very well to dry them. Set them aside in the refrigerator to keep them chilled.Step 2Season the ribeyes with kosher...

⏱ Prep: 8 min🍳 Cook: 22 min✅ Ready: 30 min421Calories4.3gNet Carbs39.3gProtein25.2gFat⏱ Prep: 8 min🔥 Cook: 22 min⏰ Ready: 30 min How to Make ItStep 1Slice the chicken breasts in half lengthwise taking care not to cut all the way through, so that you can open the chicken breast out like...

⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min501Calories4.5gNet Carbs29.9gProtein41gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min How to Make ItStep 1Carefully cut the halloumi into two even slices. Add the cheese to a dry skillet over a medium/high heat and fry for 2-3 minutes each side...

⏱ Prep: 17 min🍳 Cook: N/A✅ Ready: 17 min40Calories1.9gNet Carbs0.5gProtein3.4gFat⏱ Prep: 17 min🔥 Cook: 0 min⏰ Ready: 17 min How to Make ItStep 1Finely dice the cucumber and scallions and add to a small mixing bowl. Slice and de-seed the chilli and finely chop, add to the bowl also. Toss...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min473Calories3.8gNet Carbs16.3gProtein42.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 450 F. In a medium sized mixing bowl, combine coconut flour, mayo, water and 2 eggs. Whisk well until combined.Step 2Heat a...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min170Calories3.7gNet Carbs8.4gProtein11.3gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Add the ground almonds, ground flaxseed, salt, pepper and nutritional yeast to a mixing bowl. Stir everything together well to combine. You may adjust the level...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min643Calories8.3gNet Carbs31.5gProtein53.4gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Cut the paneer into ½” cubes.Step 2Toss the paneer with avocado oil, sea salt, and garam masala.Step 3Cook the cubes in the air fryer with the...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min183Calories4.8gNet Carbs29.8gProtein3.9gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat a grill until 450 F- 500F. Place shrimp in a medium-sized mixing bowl. Add BBQ sauce and ¼ tsp black pepper.Step 2Stir well to combine...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min146Calories3.9gNet Carbs5.7gProtein12.4gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat your oven to 350 F/ 180 C and line a baking sheet with parchment paper. Add the peanut butter to a bowl and microwave for...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min489Calories4.4gNet Carbs8.9gProtein48.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit. Add the grated cheddar, 1/4 cup of the grated parmesan, mayonnaise and cream cheese to a mixing bowl. Mix...