Tag: bowl

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min133Calories4.6gNet Carbs3.1gProtein11.4gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Combine the Keto pancake mix with water, sweetener, and avocado oil. The mixture should be on the stiffer side. The denser dough is what you want...

⏱ Prep: 8 min🍳 Cook: 2 min✅ Ready: 10 min39Calories3.6gNet Carbs1.1gProtein1.9gFat⏱ Prep: 8 min🔥 Cook: 2 min⏰ Ready: 10 min How to Make ItStep 1Add the cumin seeds to a dry skillet. Heat gently for a minute or two until toasted and fragrant. Remove from the heat and lightly crush...

⏱ Prep: 1h 10min🍳 Cook: 5 min✅ Ready: 1h 15min196Calories3gNet Carbs7.9gProtein16.4gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 15 minStep 1Fill a large pot with water and bring it to a boil on your stove. When the water is...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min59Calories2.6gNet Carbs4.3gProtein2.8gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 250 C. Cut up the cauliflower head into small florets and pulse them in a food processor until they reach a rice...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min660Calories8.8gNet Carbs62.2gProtein39.4gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Heat a large nonstick skillet over medium-high heat until very hot. Add the avocado oil and swirl the pan. Add in the ground beef and begin...

⏱ Prep: 20 min🔥 Cook: 12 min⏰ Ready: 32 min 127Calories2gNet Carbs7.9gProtein9.5gFat How to Make ItStep 1Grate the halloumi into a mixing bowl. Finely dice the onion and crush the garlic. Add the onion and garlic to the mixing bowl along with the lemon zest, cauliflower rice, thyme leaves, and...

⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min 375Calories4.8gNet Carbs9.4gProtein34.7gFat How to Make ItStep 1Start by making the flax eggs. In a small bowl, whisk together 3 tablespoons flax meal with 8 tablespoons water. Cover and set aside for about 15 minutes to thicken. Once the consistency resembles...

⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min 350Calories7.9gNet Carbs39.6gProtein17.2gFat How to Make ItStep 1Make sure your beef is cut into either thin strips or small cubes. Refer to the top of the recipe for more information on what cut of beef to use for the lo mein....

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min69Calories2.9gNet Carbs0.9gProtein5.3gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Add the avocado to a mixing bowl along with the lime juice, salt and pepper. Mix together well to combine until smooth.Step 2Divide the mixture evenly between...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min334Calories4.1gNet Carbs10.4gProtein30.1gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Add the spinach to a large mixing bowl. Be sure to thaw completely and squeeze out any excess liquid. Use a fork to break up the...