⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min340Calories5gNet Carbs14.1gProtein24.1gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1First, combine the almond flour, psyllium husk powder, sea salt, and baking powder. You can combine all the ingredients in a small bowl and then transfer...
⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min61Calories1.6gNet Carbs2.9gProtein4.4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Chop the cauliflower into chunks and place them in your food processor. Pulse until the cauliflower becomes the size of rice. You might need to do...
Read More⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min109Calories0.9gNet Carbs6.2gProtein8.7gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Add the eggs to a small saucepan and cover by an inch with water. Bring the water to a boil. Reduce to a simmer and cook...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min245Calories1.7gNet Carbs30.7gProtein12.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Add the coconut, ground almonds, lime zest, salt and pepper to a bowl. Mix well to combine. You may adjust seasonings and lime zest to preference....
Read More⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min255Calories5.2gNet Carbs14.3gProtein18.4gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Slice the kielbasa into ¼ inch (1/2 cm) thick pieces on the bias. Mince the garlic, cut the turnips into ½ inch (1cm) cubes, and roughly...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min74Calories1gNet Carbs2.7gProtein6.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Add the juice pulp to a large bowl. Add the eggs, almond flour, garlic powder, onion powder, paprika, and salt. Mix to combine.Step 2Drizzle the oil...
⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min379Calories5.3gNet Carbs16.7gProtein31.8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Turn on your air fryer to 350 degrees and have it preheat for about 7 minutes. While it’s preheating, cut the cauliflower into large florets. You...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min55Calories0.9gNet Carbs2.2gProtein4.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1For the corned beef, you may choose any brand you prefer. You may also substitute corned beef with pastrami - whichever is more available to you. Choose...
Read More⏱ Prep: 1h 35min🍳 Cook: 5 min✅ Ready: 1h 40min190Calories4.9gNet Carbs3gProtein17.3gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 40 minStep 1Blend room temperature butter in a stand mixer until it’s soft and creamy. Scrape down the bowl with a...
Read More⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min78Calories1.1gNet Carbs1.5gProtein6.6gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Preheat the oven to 350F/180C and line a baking sheet with parchment paper. To a medium-sized mixing bowl, add the coconut flakes, egg, pumpkin seeds, sunflower...
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