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Tag: bowl

28th February, 2026

2-Minute Keto Almond Milk

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min64Calories0.9gNet Carbs2.2gProtein5.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1To the jug of a blender, add the almond butter. Pour the filtered water over the almond butter and secure the lid. Blend on high for 30-60...

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28th February, 2026

Gluten-free Keto Cinnamon Banana Bread

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min258Calories3.1gNet Carbs6.7gProtein23.7gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 180C/350F and line a loaf pan with parchment paper. To a small mixing bowl, add 3 tbsp ground cinnamon and 4 tbsp...

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28th February, 2026

Keto Vegan Marinated Mushroom Salad

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min85Calories2.9gNet Carbs2.2gProtein6.8gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Wash the mushrooms in plenty of water to rinse any dirt off.Step 2Slice the stems from the mushrooms and cut them into quarters. Place them into a...

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28th February, 2026

Keto Vegan Nashville Hot Tofu

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min412Calories5gNet Carbs16.1gProtein37.8gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Drain a block of extra firm tofu and use paper towels to absorb extra water from it. After draining, cut the amount needed from the block...

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28th February, 2026

Keto Italian Sausage Stuffed Onion Rings

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min468Calories5.4gNet Carbs24.2gProtein38.1gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Turn on the oven to preheat to 400 degrees. Prepare the onion rings by peeling a large onion and slicing the ends off. Cut the onion...

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28th February, 2026

Keto Dirty Chai Protein Pudding

⏱ Prep: 2h 45min🍳 Cook: 5 min✅ Ready: 2h 50min64Calories1.2gNet Carbs3.4gProtein3.8gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 2 h 50 minStep 1First, you need to prepare your almond milk in advance of preparing the chia seeds. Pour the almond milk...

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28th February, 2026

No-bake Low Carb Vegan Breakfast Bars

⏱ Prep: 2h 15min🍳 Cook: 10 min✅ Ready: 2h 25min266Calories7.2gNet Carbs9.2gProtein21.7gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 2 h 25 minStep 1In a medium bowl, add the peanut butter, powdered erythritol, and water. Whisk until smooth and creamy.Step 2Add the...

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28th February, 2026

Keto Brownie Cups Ice Cream Sundae

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min398Calories4.2gNet Carbs7.9gProtein36.6gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 350 F / 180 C. Lightly grease a muffin pan with oil or butter. In a large bowl, whisk the almond flour,...

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28th February, 2026

Keto Vegan Seeded Biscuits

⏱ Prep: 50 min🍳 Cook: 15 min✅ Ready: 1h 5min250Calories2.2gNet Carbs5.3gProtein24.1gFat⏱ Prep: 50 min🔥 Cook: 15 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 5 minStep 1Bring the coconut oil to room temperature to soften. Add the softened oil to a mixing bowl along with...

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28th February, 2026

Low Carb Sausage Stuffed Onions w Crispy Pancetta Pork Rind Spinach

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min548Calories6.2gNet Carbs30.7gProtein43.4gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Prepare the onion rings by peeling a large onion and slicing the ends off. Cut the onion through the middle and separate the largest rings from...

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