Tag: bowl

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min137Calories2.2gNet Carbs8gProtein9.7gFat⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 350 F (180 C). In a microwave-safe bowl, combine the mozzarella cheese and cream cheese, Heat in the microwave on high for...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min276Calories7.1gNet Carbs9.6gProtein21.2gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 180 C/350 F and line a 20x25 cm (8”x10”) pan with parchment paper. To a bowl, add the eggs, salt, cinnamon, vanilla,...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min575Calories5gNet Carbs6gProtein51.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1To make the hot fudge sauce, add the heavy cream, powdered erythritol, and vanilla to a saucepan. Place it over medium heat and let it warm....

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min61Calories0.5gNet Carbs7.4gProtein3.2gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1To a food processor, add the parsley, dill, onion, and garlic. Pulse until fine but not completely minced. Transfer to a bowl.Step 2Add the ground turkey,...

⏱ Prep: 5 min🍳 Cook: 40 min✅ Ready: 45 min734Calories1.8gNet Carbs61.2gProtein50.2gFat⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min How to Make ItStep 1Preheat your oven to 210 C/ 425 F. Line a baking sheet with aluminum foil and place a rack on top. In a bowl, toss the...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min305Calories4.7gNet Carbs14.2gProtein24.8gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Finely dice the tomato and scallions, and place them in a bowl. Set aside. Roughly chop the basil and parsley. In a separate bowl, lightly whisk...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min255Calories2.9gNet Carbs0.6gProtein27.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Combine all the ingredients in a small bowl, grating the garlic in using a Microplane.Step 2Whisk the ingredients together until the mixture lightens in color and emulsifies.Step...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min303Calories4.4gNet Carbs3.8gProtein30.4gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Add the cream cheese and sweetener to a bowl. Beat using a hand mixture for 1 minute. Add the pumpkin puree and pumpkin pie spice, and mix...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min394Calories8gNet Carbs5gProtein24.6gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1In a milk pot or saucepan, add the almond milk, coconut milk, and xylitol. Heat the pot over a medium-low flame, and take it off the...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min542Calories6gNet Carbs18.1gProtein49.8gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper. Add the pecan halves to a mixing bowl. Add the...