Tag: bowl

⏱ Prep: 10 min🍳 Cook: 3h 45min✅ Ready: 3h 55min266Calories0.4gNet Carbs33.6gProtein13.3gFat Slow-cooked brisket is my go-to protein to meal prep. It’s so easy to make and incredibly delicious! This brisket is rubbed with a coffee and chili spice blend that’s sure to please. Note that the coffee in the ingredients...

⏱ Prep: 3h 15min🍳 Cook: N/A✅ Ready: 3h 15min354Calories4.1gNet Carbs4.6gProtein34.1gFat This deliciously refreshing ice cream is prepared with cream cheese, heavy cream, fresh mint, avocado and unsweetened chocolate chips. How to Make It Step 1Add the cream cheese, peppermint, erythritol, avocado and vanilla to a food processor. Blend well to...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min93Calories2.9gNet Carbs2.9gProtein7.2gFat When on a Low-carb diet, Keto sauces are the best way to add extra flavor to your dishes. Among the different Keto sauce recipes available, here is one you will want to keep making. It comes together in three...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min123Calories0.2gNet Carbs0.6gProtein12.2gFat This Keto béarnaise sauce is perfect poured over steak, vegetables, or poultry. It is easy to make, and this homemade version tastes even better than store-bought béarnaise sauce. This Keto sauce recipe is excellent for when you want to add...

⏱ Prep: 24h 55min🍳 Cook: 5 min✅ Ready: 25h193Calories2.9gNet Carbs7.4gProtein16.3gFat Make this Keto pasta recipe the next time you want to add a little gourmet to your meal. Fresh egg pasta dough is made with almond flour and a blend of dried porcini mushrooms. The rich mushroom-flavored dough is cut...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min170Calories3.6gNet Carbs10.2gProtein11.9gFat These delicious crumbed artichoke fries are the perfect addition to parties, gatherings, and holidays. Besides the artichoke hearts, you only need five more ingredients to prepare them. The artichoke fries are excellent as an appetizer, snack, or side dish....

⏱ Prep: 25 min🍳 Cook: 45 min✅ Ready: 1h 10min200Calories2gNet Carbs10.5gProtein16.9gFat This is a classic Keto Soul Bread made with cream cheese, heavy cream, olive oil, and whey protein isolate. If you are trying to gain muscle or lose weight, this bread will help you to hit your macro targets...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min181Calories3.6gNet Carbs8.2gProtein13gFat Cauliflower is a staple ingredient in a Low-Carb diet, but we guarantee you have never tried it this way. These cauliflower fries are the perfect side dish, appetizer, or snack. They are a hit at parties and gatherings, so...

⏱ Prep: 15 min🍳 Cook: 1h 30min✅ Ready: 1h 45min74Calories1.2gNet Carbs3gProtein5.4gFat This Keto baguette bread is full of healthy fiber with a net carb of only one gram per serving; this bread makes an excellent carrier for butter, nut butter, and mashed avocados. Almond flour, psyllium husk, salt, and baking...

⏱ Prep: 12h 20min🍳 Cook: 17 min✅ Ready: 12h 37min318Calories7.3gNet Carbs15.5gProtein24.2gFat Call us old fashioned! If you can get a little nostalgia into your meal, then you’ve got a winning recipe. Who doesn’t enjoy the fun finger foods of yesteryear? Make this retro blooming onion recipe when you have a...