Tag: bowl

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min264Calories2.3gNet Carbs54.2gProtein2.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Dice the cod and place it into a bowl. Combine the miso paste and soy sauce together. Add the sauce onto the cod and give it...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min73Calories2.3gNet Carbs1.1gProtein6.1gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Over your stove on an open flame, roast the jalapeno pepper for 3 minutes per side. Remove from the heat and place in a plastic bag...

⏱ Prep: 3h 25min🍳 Cook: 20 min✅ Ready: 3h 45min228Calories2.5gNet Carbs5.1gProtein21.8gFat⏱ Prep: undefined min🔥 Cook: 20 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 3 h 45 minStep 1In a stand mixer, cream the butter at room temperature until it’s smooth and lump-free. Scrape the mixing bowl...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min145Calories2.1gNet Carbs5.3gProtein12.8gFat⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min How to Make ItStep 1Chop almonds into small pieces and add them to a large mixing bowl. Add almond flour, cocoa powder, salt, and pea protein powder to the bowl. Stir...

⏱ Prep: 1h 10min🍳 Cook: 15 min✅ Ready: 1h 25min143Calories5.7gNet Carbs8.6gProtein9.3gFat⏱ Prep: undefined min🔥 Cook: 15 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 25 minStep 1Peel and devein the shrimp, and add the shrimp to a mixing bowl. To the mixing bowl, add chopped...

⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min490Calories8.2gNet Carbs61.4gProtein20.9gFat⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min How to Make ItStep 1Mince the garlic and add it to a bowl. Add the ginger, coconut aminos, vinegar, and sesame oil. Whisk to combine.Step 2Pour half the sauce into...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min25Calories1.9gNet Carbs1.4gProtein1.2gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the bell peppers into quarters, cutting away the core, stem and discarding any seeds. Arrange the quartered peppers...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Add the almond flour to a small nonstick skillet. Heat over medium heat until the almond flour begins to look lightly toasted. You will want to make...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min370Calories3.4gNet Carbs22.5gProtein30.8gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Add the butter to a microwave-safe ramekin or mug. Melt the butter for 20-30 seconds until soft and melted but not sizzling. Set aside.Step 2Add the...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min523Calories14.5gNet Carbs30.3gProtein33.7gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Finely dice the onion, thinly slice the garlic and dice the bell pepper. Heat a tablespoon of olive oil in a large saucepan or Dutch oven...