Tag: bowl

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min100Calories3.8gNet Carbs13.4gProtein3.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the cottage cheese, oregano, black pepper, and dried chives to a bowl. Optionally, add some salt to taste. Mix to combine.Step 2Divide the lettuce between the...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min104Calories2.4gNet Carbs6.2gProtein7.5gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 180C/350F and line a baking sheet with parchment paper. Cut the broccoli into florets and add the florets to a food processor....

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min129Calories6.5gNet Carbs2gProtein9.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Remove the outer leaves of the cabbage and cut them into quarters. Thinly slice the cabbage on a mandolin. Place it into a bowl.Step 2To the same...

⏱ Prep: 7 min🍳 Cook: 15 min✅ Ready: 22 min289Calories5.3gNet Carbs15.7gProtein23gFat⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the halloumi into two even slices. Slice the bell pepper pieces in half and the zucchini into two...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min472Calories4.9gNet Carbs29.4gProtein36.7gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Slice chicken breasts into thin pieces, or pound the breasts flat with a kitchen mallet. Season the breasts with salt, pepper, lemon pepper, onion powder, garlic...

⏱ Prep: 1h🍳 Cook: 10 min✅ Ready: 1h 10min320Calories5.4gNet Carbs7.8gProtein28.7gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 8 1 h 10 minStep 1Add almond flour, coconut flour, xanthan gum, and salt to a food processor. Pulse until combined. Add the vinegar and...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min243Calories8.6gNet Carbs19.6gProtein11.2gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Add the meatless grounds to the bottom of an air fryer basket with no rack inserted—Cook at 350 F for 2 minutes.Step 2Remove the basket from...

⏱ Prep: 35 min🍳 Cook: 30 min✅ Ready: 1h 5min454Calories2.7gNet Carbs34.7gProtein32.5gFat⏱ Prep: 35 min🔥 Cook: 30 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 5 minStep 1Place the vinegar, erythritol, peppercorns, and one teaspoon of salt in a small saucepan. Bring to a boil over...

163Calories3.5gNet Carbs5.2gProtein13.8gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 4Step 1Hard boil 2 eggs in a pot over medium heat for about 10 minutes. Peel the egg shells and chop them into cubes. To a small mixing bowl, add tahini, lemon juice,...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min347Calories2gNet Carbs2.3gProtein33gFat⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min How to Make ItStep 1To a food processor, add the melted 1/3 cup coconut oil, desiccated coconut, erythritol, and coconut cream. Pulse for 1 minute. Stop the processor, scrape the bowl,...