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Tag: bowl

28th February, 2026

The Ultimate Keto Summer Salad

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min264Calories5gNet Carbs3.5gProtein24.9gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Roughly chop the salad greens. Slice the cherry tomatoes. Peel and roughly chop the avocado. Peel and slice the onion. Slice the cucumber and radishes. Add the...

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28th February, 2026

Keto Tuna Nicoise Salad

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min302Calories4.4gNet Carbs19.6gProtein22.1gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Trim the ends from the romaine lettuce. Slice the lettuce into thin strips. Place the lettuce into a bowl and rinse it well with water. Place...

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28th February, 2026

Keto Sweet and Spicy Trail Mix

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min320Calories5.9gNet Carbs7.6gProtein29.1gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit. Add the almonds, pecans, and peanuts to a mixing bowl. Add the paprika, cayenne pepper, garlic powder, salt and...

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28th February, 2026

Keto Anchovy Roasted Vegetables

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min98Calories5gNet Carbs3.2gProtein6.6gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Dice the leek into 2 inch chunks and the cauliflower into bite-sized florets. Trim the tops and tips from...

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28th February, 2026

Keto Hemp Flour Dinner Rolls

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h138Calories2gNet Carbs5.8gProtein11.3gFat⏱ Prep: 30 min🔥 Cook: 30 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 hStep 1Place ground flaxseed in a small dish, and pour warm water over it. Leave the flaxseed aside to thicken into a congealed...

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28th February, 2026

Keto Squash Antipasto

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min102Calories2.3gNet Carbs3.3gProtein9.3gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 400 F. Slice the delicata squash in half lengthwise then remove the seeds using a spoon. Slice the squash into ⅓” thick...

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28th February, 2026

Keto Blackberry Almond Mousse

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min372Calories4.9gNet Carbs5.3gProtein36.7gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Place the stand mixer bowl together with the whip attachment in the freezer and allow it to freeze for 10 minutes. Meanwhile, in a small bowl, pour...

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28th February, 2026

Keto Peanut Butter, Coconut and Lime Cookies

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min188Calories5gNet Carbs6.6gProtein16.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper. Add the peanut butter, erythritol, desiccated coconut, lime zest, and...

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28th February, 2026

Low Carb Air Fryer Granola

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min285Calories5.6gNet Carbs8.2gProtein25.1gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Combine the unsweetened coconut flakes, sliced almonds, and pumpkin seeds to the bottom of an air fryer with no rack inserted into the bottom.Step 2Combine the...

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28th February, 2026

Keto Smoked Salmon Salad with Capers and Bell Peppers

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min242Calories3.6gNet Carbs10.9gProtein19.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the arugula to a large serving/salad bowl. Thinly slice the roasted bell pepper and roughly dice the avocado. Add the bell pepper and avocado to the...

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