Tag: bowl

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1To a heat-safe bowl, add the chocolate chips and set...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat Cold weather is synonymous with butternut squash soup! This recipe is for those days you’ve kept your carb count particularly low, since butternut squash can take you out of ketosis if you over-indulge. Thankfully,...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min655Calories9gNet Carbs28.2gProtein56.6gFat There is something irresistible about a thick, creamy bowl of broccoli cheddar soup. If you’re a cheese-a-holic, then you would be insane to skip on this Keto soup recipe! A bowl of broccoli cheddar soup is a great addition...

⏱ Prep: 53 min🍳 Cook: 17 min✅ Ready: 1h 10min101Calories3.9gNet Carbs3.5gProtein7.3gFat Yeah, you read that right. Enough said! How to Make It Step 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Lay your strips of bacon flat on the tray and bake for about...

⏱ Prep: 1h 5min🍳 Cook: 40 min✅ Ready: 1h 45min203Calories0.6gNet Carbs19.7gProtein13gFat These chicken thighs are coated in our keto aji sauce and baked until tender and golden. Perfect served with a side of cauliflower rice and extra Aji sauce for dipping. How to Make It Step 1Add the chicken thighs...

⏱ Prep: 1h🍳 Cook: 30 min✅ Ready: 1h 30min676Calories1.1gNet Carbs44.8gProtein52.8gFat These ribs are simply amazing. Steaming the ribs takes a little bit of a setup, but the process will produce moist and tender meat. The fermented black beans add such a nice bite and the red pepper flakes add a...

⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min490Calories8.9gNet Carbs24.4gProtein38.7gFat Looking for some low-carb holiday side dishes? This mind-blowing twice-baked cauliflower side is to die for! You just need a couple of ingredients you probably already have in your fridge (or can easily pick up in your local store) to...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min217Calories2.7gNet Carbs21.9gProtein13.2gFat Elevate your dining experience with our Low-Carb chicken dumplings, a delicious addition to your repertoire of Keto Asian recipes. Bursting with savory flavors and served with a tantalizing dipping sauce, these dumplings are perfect for satisfying your cravings for...

⏱ Prep: 2h 25min🍳 Cook: N/A✅ Ready: 2h 25min91Calories0.1gNet Carbs0.1gProtein10.2gFat This aromatic lemon and herb compound butter is part of our collection of Keto flavored butters 6 different ways. Zesty lemon, fragrant rosemary, and fresh thyme leaves are combined with unsalted butter to create a rich and flavorsome topping, perfect...

⏱ Prep: 3h 10min🍳 Cook: N/A✅ Ready: 3h 10min188Calories0.8gNet Carbs0.3gProtein20.5gFat This warmly spiced butter is blended with pumpkin purée, and classic fall inspired spices of cinnamon, ginger and nutmeg. How to Make It Step 1Bring the butter to room temperature so that it is very soft. Add to a mixing...