Tag: bowl

⏱ Prep: 25 min🍳 Cook: 5 min✅ Ready: 30 min334Calories7.1gNet Carbs18.1gProtein24.6gFat⏱ Prep: 25 min🔥 Cook: 5 min⏰ Ready: 30 min How to Make ItStep 1De-stem the kale by stripping the leaves from the stems using your hands. Wash the kale well and spin dry using a salad spinner. Thinly slice...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min156Calories1.7gNet Carbs4.1gProtein14.7gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Combine the granulated erythritol and melted coconut oil in a bowl. Add the eggs and vanilla and whisk together until combined.Step 2Add in the almond flour,...

⏱ Prep: 1h 10min🍳 Cook: 10 min✅ Ready: 1h 20min333Calories3.7gNet Carbs31.2gProtein20.6gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 20 minStep 1Cut the sirloin steak into cubes and add to a bowl. Mince the garlic cloves and add 4 minced...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min251Calories4.8gNet Carbs11.5gProtein20.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Cut the gouda, cheddar, and feta into 1-inch cubes. Transfer the green olives, sundried tomatoes, and cornichons to small bowls. Set them aside.Step 2Slice the carrot into...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min120Calories4.6gNet Carbs1.1gProtein10.4gFat⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min How to Make ItStep 1Shred fresh green cabbage into a mixing bowl. You can also use shredded cabbage from a bag of dry coleslaw, but avoid using any other ingredients from...

538Calories5.6gNet Carbs30.8gProtein43.4gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 7Step 1Preheat the oven to 350F/180C. Dice the sausages into small ½ inch pieces. Heat the oil in a skillet pan set over medium heat. Fry the sausages until browned all over.Step 2Dice...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min13Calories0.7gNet Carbs0.5gProtein1gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1If your pickles are not sliced into chips already, slice them into ¼-½-inch thick pieces. Arrange the pickle chips on a paper towel and place another...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min45Calories0.3gNet Carbs2.7gProtein3.6gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Start with a washed cucumber, and cut slices no thicker than ½-inch. Each slice will weigh about 10 grams. Lay the cucumber slices flat on a sheet...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min215Calories4.3gNet Carbs6gProtein19.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Preheat your oven to 350F/180C and line a baking sheet with parchment paper. Add the almonds, cashews, walnuts, sunflower seeds, and olive oil to a bowl....

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min184Calories7.6gNet Carbs3.3gProtein15.6gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Peel the shallots and slice off the tough ends. Add the shallots to a saucepan of boiling water. Simmer for 6-7 minutes or until fork tender....