Tag: blood sugar

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min394Calories19gNet Carbs35.3gProtein18.7gFat You will love this easy and delicious chicken yakisoba recipe! Even though this recipe is moderate carb Paleo, it is made using glycemic-friendly carbohydrates, which is what makes this style of diet so healthy for blood sugar control. The...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min59Calories7.1gNet Carbs1.8gProtein0.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1While you would normally leave frozen berries frozen, you’ll want them thawed for this recipe. If you’re using a juicer, you can add all ingredients to a...

⏱ Prep: 7 min🍳 Cook: 7 min✅ Ready: 14 min326Calories3.8gNet Carbs2.8gProtein29.8gFat⏱ Prep: 7 min🔥 Cook: 7 min⏰ Ready: 14 min This pumpkin spice latte is a warming and comforting treat for any time of the year. This Keto latte is a great way to kick start a winter morning or...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min296Calories4.3gNet Carbs32.6gProtein14.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min This chicken and mushroom skillet is an easy and mouthwatering dinner option perfect for a Low-GI Keto diet. The juicy chicken thighs pair perfectly with the savory sauce, umami mushrooms,...