Tag: berries

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min263Calories2.8gNet Carbs5.1gProtein23.2gFat These strawberry crumble bars are the best way to utilize seasonal fruits and turn them into a mouth-watering treat. Paired with a golden coconut crumb, this strawberry dessert is crunchy, toasty, and absolutely addictive. It is quick, and easy...

⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min66Calories0.8gNet Carbs?gProtein6.1gFat These vegan strawberry fat bombs are made with fresh strawberries, coconut milk, coconut oil and a dash of lakanto maple flavored syrup. How to Make It Step 1Set the coconut oil to one side to come to room temperature. Step...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat Who doesn’t love tangy, cool greek yogurt? Frozen into a dessert treat, you can beat the heat or crunch into your cravings any time of year. Fresh blueberries are mixed in to add a...

⏱ Prep: 4h 3min🍳 Cook: N/A✅ Ready: 4h 3min3Calories0.4gNet Carbs0.1gProtein0.1gFat These frozen yogurt cubes make a quick to prepare snack to have on hand. They are also a great healthy treat for kids. How to Make It Step 1Add the yogurt and berries to a food processor and blend to...

⏱ Prep: 45 min🍳 Cook: 18 min✅ Ready: 1h 3min113Calories3.6gNet Carbs2.4gProtein8.8gFat These little bite-sized cookies are soft pillows of cream cheese heaven! Each cookie embeds a slice of strawberry, adding just a touch of extra flavor that pairs perfectly with sweet vanilla and coconut flour. Ring in Spring with this...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min569Calories3.9gNet Carbs71.2gProtein29.3gFat You will love this Paleo dinner recipe that is easy to put together and perfect for a hot summer day. Crisp mixed green lettuce is topped with fresh mint, dill, and thinly sliced radishes. Fresh chicken breast is seasoned...

⏱ Prep: 4h 25min🍳 Cook: 15 min✅ Ready: 4h 40min273Calories2.9gNet Carbs3.1gProtein27gFat This ice cream has such a nice tartness from Italian mascarpone cheese and fresh strawberries. The star of this ice cream is the fresh strawberry sauce that is deliciously swirled into the ice cream base before freezing. How to...

⏱ Prep: 20 min🍳 Cook: 1h 55min✅ Ready: 2h 15min127Calories1.7gNet Carbs3.2gProtein10.9gFat One of the most challenging parts of eating around the holidays is deciding which foods you’ll sacrifice to ensure you don’t overeat. Instead of taking happy holiday meals away, combine multiple dishes into one to save room and calories...

⏱ Prep: 4h 40min🍳 Cook: N/A✅ Ready: 4h 40min135Calories2.7gNet Carbs3.1gProtein12.5gFat If you are looking for simple yet delicious Keto ice cream recipes to enjoy this summer, then this Keto Neapolitan ice cream has to be on top of your list. This indulgent frozen dessert showcases the classic trio of flavors:...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min73Calories4gNet Carbs1.8gProtein3.2gFat Our Zabaglione is made with pasture-raised eggs and sweet marsala wine. We have sweetened this Italian dessert with powdered erythritol to make it wonderfully Keto and Low Carb friendly. You can serve zabaglione warm from the stove or chilled....