Tag: berries

⏱ Prep: 45 min🍳 Cook: 10 min✅ Ready: 55 min229Calories1.6gNet Carbs1gProtein25.5gFat These adorable mini peanut butter jelly cups are the perfect low carb bite sized treat. How to Make It Step 1Start by making the strawberry jam. Slice the strawberries in half and add to a medium saucepan with the...

⏱ Prep: 2h 18min🍳 Cook: N/A✅ Ready: 2h 18min399Calories13.5gNet Carbs8.2gProtein15.1gFat This simple chia pudding is sweet with fresh juicy raspberries, lakanto maple flavored syrup and ground cinnamon. How to Make It Step 1Keep 5 small raspberries in the fridge for later and crush the remaining raspberries with the back of...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h343Calories5.5gNet Carbs7.5gProtein29.2gFat This coffee cake is buttery and full of blueberry cinnamon goodness! The topping is made with sweetener, crushed walnuts for texture and Saigon cinnamon to tie it all together. How to Make It Step 1Preheat an oven to 350 F....

⏱ Prep: 1h 17min🍳 Cook: N/A✅ Ready: 1h 17min366Calories9gNet Carbs10gProtein21.7gFat This creamy chia breakfast pudding is sweet with almonds and strawberries - the perfect treat to start your day! How to Make It Step 1Add the almond milk to a bowl along with the almond butter and syrup. Whisk together...

⏱ Prep: 20 min🍳 Cook: 1h 10min✅ Ready: 1h 30min317Calories3.3gNet Carbs9.3gProtein29.6gFat This bread is super light and fluffy Keto bread that is slightly sweet. The sweetness is very subtle so that you can use this bread for a multitude of different uses from sandwich bread, toast, French toast, or topped...

⏱ Prep: 1h 15min🍳 Cook: 6 min✅ Ready: 1h 21min20Calories1.2gNet Carbs1gProtein0.1gFat These deliciously sweet Keto Halloween treats are a great alternative to traditional sugar-heavy candy. Flavored with fruit juices and a little low carb sweetener, these easy Keto gummies are simple to prepare and fun to make with kids. A...

⏱ Prep: 1h 20min🍳 Cook: 8 min✅ Ready: 1h 28min177Calories2.4gNet Carbs3.2gProtein17.1gFat This delicious Keto Christmas recipe is somewhere between millionaires shortbread and Christmas crack. A toasted and spiced biscuit base is topped with sweet caramel then finished with a layer of pecan and cranberry studded chocolate. Our ultimate Keto Christmas...

⏱ Prep: 1h 5min🍳 Cook: 15 min✅ Ready: 1h 20min446Calories3.8gNet Carbs7gProtein45.2gFat This delicious Keto dessert recipe is rich in fats and flavor and prepared with just 5 ingredients. Our low carb shortbread biscuits require only unsalted butter, ground almonds, and erythritol to prepare the dough. The dough is then chilled...

⏱ Prep: 8h 20min🍳 Cook: 10 min✅ Ready: 8h 30min214Calories2.5gNet Carbs0.7gProtein23.6gFat This berry ice cream is one of our favorite Keto blackberry recipes. It is a refreshing treat that will satisfy your sweet tooth and keep your diet in check. You can prepare the recipe using just a handful of...

⏱ Prep: 3h 7min🍳 Cook: N/A✅ Ready: 3h 7min32Calories0.7gNet Carbs1.2gProtein2.7gFat This Keto almond and raspberry frozen yogurt bark have got to be the simplest and tastiest dessert you will ever make. It is creamy and soft and has got just the right amount of crunch from the chopped almonds and...