Tag: berries

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min12Calories2.2gNet Carbs0.5gProtein0.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Wash the strawberries, lemon, and mint thoroughly. Thinly slice the strawberries and lemon on a cutting board. Separate the mint leaves from the sprigs, and discard the...

⏱ Prep: 1h 15min🍳 Cook: 4 min✅ Ready: 1h 19min264Calories8.5gNet Carbs8.1gProtein21.7gFat⏱ Prep: undefined min🔥 Cook: 4 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 19 minStep 1Add the blueberries, erythritol and water to a blender jug. Blend together until smooth and well combined. You may...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min127Calories1.3gNet Carbs9gProtein9.4gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and lightly oil a shallow oven tray. Wipe the mushrooms clean. Remove the stalks from the mushrooms and discard....

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min581Calories15.1gNet Carbs20.6gProtein36.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Half a ripe avocado with a sharp knife and remove the pit. Remove the skin, by inserting a spoon between the flesh and the skin. Add the...

⏱ Prep: 40 min🍳 Cook: 5 min✅ Ready: 45 min176Calories3.6gNet Carbs2.1gProtein16.2gFat⏱ Prep: 40 min🔥 Cook: 5 min⏰ Ready: 45 min How to Make ItStep 1Add the desiccated/shredded coconut to a dry skillet. Set over a low/medium heat. Toast the coconut gently, turning often until lightly golden. Set to one side.Step...

⏱ Prep: 7 min🔥 Cook: 27 min⏰ Ready: 34 min 223Calories5.1gNet Carbs4.5gProtein16.8gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Lay the bacon on the tray and brush with half of the syrup. Transfer to the oven to...

⏱ Prep: 8 min🍳 Cook: 3 min✅ Ready: 11 min278Calories5.3gNet Carbs5.1gProtein21gFat⏱ Prep: 8 min🔥 Cook: 3 min⏰ Ready: 11 min How to Make ItStep 1Add the walnuts to a dry skillet over a low/medium heat. Toast gently for a minute or two until lightly golden.Step 2Slice the avocado in half...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h236Calories4.5gNet Carbs9.2gProtein17.7gFat⏱ Prep: 20 min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 7 1 hStep 1Add the ground almonds, coconut flour, ground flaxseed, cinnamon, baking soda, erythritol, and salt to a mixing bowl. Stir together well to...

⏱ Prep: 6 min🍳 Cook: 9 min✅ Ready: 15 min468Calories5.2gNet Carbs19.4gProtein39.8gFat⏱ Prep: 6 min🔥 Cook: 9 min⏰ Ready: 15 min How to Make ItStep 1Add the pine nuts to a dry skillet over a low/medium heat and toast gently for 2-3 minutes until lightly golden. Set aside.Step 2Slice the halloumi...

⏱ Prep: 9 min🍳 Cook: 22 min✅ Ready: 31 min198Calories7.9gNet Carbs4.9gProtein15.4gFat⏱ Prep: 9 min🔥 Cook: 22 min⏰ Ready: 31 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Carefully cut the stalks from the mushrooms and finely chop. Finely chop the rosemary and crush the garlic. Heat...