Tag: bell pepper

⏱ Prep: 5 min🍳 Cook: 4h 5min✅ Ready: 4h 10min197Calories4.7gNet Carbs5gProtein17.7gFat Keto chili is a warm and comforting dish bursting with flavors and textures. Traditionally, chili is prepared using ingredients that aren't compliant with a Keto diet, like corn, dairy products, and legumes. However, this vegan and low-carb version is...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h92Calories5.2gNet Carbs1.7gProtein7.1gFat Do you have to be a vegan to enjoy a stuffed bell pepper? Of course not! While this is a great recipe for vegans and vegetarians, eating a plant based meal is a good way for anyone on the keto...

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min374Calories12.7gNet Carbs16.3gProtein28.5gFat This creamy baked ricotta is topped with roasted vegetables and aromatic thyme. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit and lightly grease 2 medium ramekins with butter. Step 2Add the whole pepper to a shallow...

⏱ Prep: 1h🍳 Cook: 30 min✅ Ready: 1h 30min263Calories4.7gNet Carbs21gProtein17.4gFat Although foil packets are traditionally prepared over coals on a campfire, these simple Keto air fryer chicken foil packets are equally delicious and even easier to prepare. They will soon becone one of your favorite Keto air fryer recipes! Marinating...

⏱ Prep: 20 min🍳 Cook: 1h 20min✅ Ready: 1h 40min173Calories5.2gNet Carbs15.6gProtein8.5gFat If you want to add new flavors to your regular low carb menu, our Moroccan Keto recipes are a great place to start. This easy Keto fish tagine is a healthy and colorful lunch option everybody will love. It's...

⏱ Prep: 5 min🍳 Cook: 3h 5min✅ Ready: 3h 10min106Calories5.3gNet Carbs2.4gProtein8.1gFat Following a vegan Keto diet doesn’t mean that you’ll be missing out on big flavors. Getting creative with your vegetables and flavor combinations can make a huge difference in taste. This Keto soup slow cooker recipe is colorful, toasty,...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Cut the meat into bite-sized pieces. Roughly chop the pepper....

⏱ Prep: 15 min🍳 Cook: 44 min✅ Ready: 59 min108Calories5.9gNet Carbs1.5gProtein8.5gFat This roasted red bell pepper soup is spiced with fiery crushed chilli flakes and cayenne pepper and complemented by cooling sour cream. If you would like the soup to be hotter or milder, you can adjust the spices according...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min283Calories6.9gNet Carbs8.3gProtein24.6gFat This Mediterranean inspired sausage bake is packed with flavor from aromatic herbs to sweet balsamic vinegar and smokey paprika. How to Make It Step 1Preheat the oven to 375 F. Step 2Finely slice the peppers and quarter the onion...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min407Calories6.1gNet Carbs39.5gProtein23.5gFat If you are craving all your favorite pizza toppings but avoiding the carbs, then a meatza is the perfect vehicle for all those pizza flavors. How to Make It Step 1Preheat the oven to 390 degrees Fahrenheit and line...