Tag: bell pepper

⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min 152Calories1.5gNet Carbs9.4gProtein11.4gFat I love this dish because it is so simple to put together and it heats up great as leftovers to eat during weekday mornings. To prep it, all you need to do is scramble the eggs, add cream...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min225Calories4.7gNet Carbs28.6gProtein9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min If you’ve only got a few minutes to throw together yourself a How to Make ItStep 1In a bowl, combine the canned tuna, Dijon mustard, parsley, salt, pepper, garlic powder, onion...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min272Calories6.8gNet Carbs38.2gProtein8.5gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min Noodles are one of my favorite meals, but are not allowed on the keto diet! Zoodles are a great substitute! They hold a great al dente texture and are great...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min313Calories6gNet Carbs17gProtein24.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min If you’ve never had shakshuka before, this is the recipe you must try! This is an easy Keto How to Make ItStep 1Preheat an oven to 350 F (180 C)....

⏱ Prep: 10 min🍳 Cook: 37 min✅ Ready: 47 min274Calories2.6gNet Carbs23.1gProtein18.7gFat⏱ Prep: 10 min🔥 Cook: 37 min⏰ Ready: 47 min Turkey burgers are so delicious! They taste excellent when topped with fresh veggies, like spinach and peppers. Cheddar cheese also happens to complement lean turkey very well. We took a...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min462Calories4.2gNet Carbs33.4gProtein34.6gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min If you are a fan of Keto chicken fajitas, then you will LOVE this cheesy casserole version. It is saucy, cheesy, and mouthwatering. This recipe is perfect for beginner cooks...

⏱ Prep: 2 min🍳 Cook: 10 min✅ Ready: 12 min333Calories3.8gNet Carbs22.9gProtein25.2gFat⏱ Prep: 2 min🔥 Cook: 10 min⏰ Ready: 12 min There’s something aesthetically pleasing and satisfying about cutting into a perfectly fried egg. Runny yolk combined with slightly salty and spicy chorizo pork sausage makes for the ultimate How to...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min395Calories1.3gNet Carbs24.1gProtein31.7gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min A one-pan meal is always a simple solution to lazy weeknight dinners! This keto-friendly steak fajita skillet takes minutes to prepare, and it’s very healthy for you! If you can’t...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min361Calories8.2gNet Carbs20gProtein26gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min There’s nothing more satisfying than a hot bowl of Thai curry! This recipe is akin to what you may find at your favorite Thai restaurant, but without all of the...

⏱ Prep: 5 min🍳 Cook: 4 min✅ Ready: 9 min229Calories2.7gNet Carbs13.4gProtein17.9gFat⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min Make this easy Keto egg recipe for How to Make ItStep 1Prepare the ingredients by dicing the red bell pepper, spinach, basil, and feta cheese. Set these ingredients aside. In...