Tag: bell pepper

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h88Calories5.3gNet Carbs2.6gProtein5.5gFat This lovely stew is one of those high-fiber Keto recipes your entire family can enjoy, whether on Keto or not. This healthy vegetable stew tastes delicious and is a wonderful lunch or dinner option. Although it takes about an hour...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min120Calories7.9gNet Carbs4.6gProtein7.4gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Roughly chop the pepper. Cut the cauliflower into smaller florets. Add to a large bowl....

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min473Calories10.3gNet Carbs29.5gProtein35.9gFat This vegan chili is one of our favorite low-carb high-protein plant-based recipes. It is packed with a variety of low-carb vegetables and a combination of warm spices making this dish the perfect dinner for cold winter months. It’s got...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min169Calories5gNet Carbs2.4gProtein15gFat This roasted red pepper dip is a low carb adaptation of a traditional muhammara dip. Typically made with the addition of pomegranate molasses, this dip can be sweetened with your preferred low carb sweetener of choice, or this step...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the cauliflower rice to a saucepan with 1/2 cup...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min272Calories2.7gNet Carbs16.5gProtein21.5gFat Are you looking for a Keto-friendly appetizer that packs a punch? Look no further than this hot crab dip! Featuring a creamy base of cream cheese, mayonnaise, and sour cream, this dip will surely be a hit paired with...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min9Calories1.1gNet Carbs0.5gProtein0.1gFat One of the healthiest foods to incorporate into your Keto diet is fermented foods, particularly Lacto-fermented foods. Here we have created a Keto ferment with only a few simple ingredients: vegetables and kosher salt. You can use any variety of...

⏱ Prep: 45 min🍳 Cook: 5 min✅ Ready: 50 min551Calories7.5gNet Carbs24.6gProtein46.3gFat If you want to make Keto pinwheels with Low-Carb tortillas, this is the perfect recipe to try! First, you’ll make your own Keto tortillas with almond flour and egg. The dough rolls out into perfect tortillas that are super...

⏱ Prep: 45 min🍳 Cook: 5 min✅ Ready: 50 min517Calories9.2gNet Carbs20.5gProtein43.4gFat Make these Vegetarian Keto pinwheels with Low Carb tortillas for your next lunch! When you have a little extra time on your hands, you can make homemade tortillas with just six ingredients. Save yourself more time at lunch by...

⏱ Prep: 1h 10min🍳 Cook: 15 min✅ Ready: 1h 25min195Calories1.8gNet Carbs3.3gProtein18.9gFat The perfect summertime side dish is classic American macaroni salad. This Keto macaroni salad recipe is just like the original, but with some Keto-friendly substitutions. Instead of macaroni pasta, your macaroni salad is made with shirataki noodles. The high-fat...