⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min289Calories8.9gNet Carbs10gProtein23.2gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 300 F. Combine the cream cheese, eggs, almond flour, salted butter, and a pinch of sea salt in a blender.Step 2Blend until...
Read More⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min191Calories3.4gNet Carbs8.1gProtein15.8gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 15 minStep 1Toss peeled and deveined shrimp in a bowl with 1 Tbsp. Olive oil, 1 tsp. Paprika powder, ½ tsp. Garlic...
Read More⏱ Prep: 8 min🍳 Cook: 10 min✅ Ready: 18 min1454Calories11.6gNet Carbs52.4gProtein131gFat⏱ Prep: 8 min🔥 Cook: 10 min⏰ Ready: 18 min How to Make ItStep 1Dice the bell pepper and thinly slice the scallion and garlic. Heat two tablespoons of olive oil in a large skillet over a low/medium heat. Add...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min124Calories2.4gNet Carbs0.7gProtein12.6gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Finely chop the olives, spinach, and bell pepper. Combine these ingredients with all remaining ingredients in a bowl.Step 2Serve immediately. Some serving suggestions are raw endive leaves,...
⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min597Calories5.6gNet Carbs43.8gProtein43.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Add the ground pork. Cook the pork until browned all over.Step 2While the pork is...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min489Calories4.4gNet Carbs8.9gProtein48.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit. Add the grated cheddar, 1/4 cup of the grated parmesan, mayonnaise and cream cheese to a mixing bowl. Mix...
⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min194Calories4.9gNet Carbs17.5gProtein11.7gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Heat one tablespoon of sesame oil over medium heat in a large frying pan. Add the ground chicken and cook for about 5 minutes or until...
Read More⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min306Calories3.2gNet Carbs17.3gProtein24.7gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Arrange the prosciutto, cheese, salami, olives, almonds and arugula on a large serving platter or plate. Thinly slice the bell pepper and add to the board.Step 2Whisk...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min503Calories5.4gNet Carbs39.5gProtein35.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 400F/200C and thinly slice your steak against the grain. Season with ½ tsp each of salt and pepper and mix. Slice the...
Read More⏱ Prep: 1 min🍳 Cook: 9 min✅ Ready: 10 min75Calories4.5gNet Carbs2.9gProtein4.2gFat⏱ Prep: 1 min🔥 Cook: 9 min⏰ Ready: 10 min How to Make ItStep 1Heat the olive oil in a pan over medium heat and toss in diced red bell pepper. Continually toss and cook the peppers until the skins...
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