⏱ Prep: 5 min🍳 Cook: 16 min✅ Ready: 21 min610Calories3.2gNet Carbs35.1gProtein50gFat⏱ Prep: 5 min🔥 Cook: 16 min⏰ Ready: 21 min Charred strips of steak are drenched in a scratch-made queso sauce and paired with fresh avocado for healthy fats. You can enjoy this How to Make ItStep 1Season your steak...
Read More⏱ Prep: 2 min🍳 Cook: 23 min✅ Ready: 25 min407Calories4.5gNet Carbs41.8gProtein23.9gFat⏱ Prep: 2 min🔥 Cook: 23 min⏰ Ready: 25 min This is the perfect meal for two! Juicy sirloin is sliced and laid over a bed of broccoli in a marinara-based sauce. To top it all off, goat cheese is...
Read More⏱ Prep: 15 min🍳 Cook: 1h 35min✅ Ready: 1h 50min331Calories3.9gNet Carbs39.1gProtein17.4gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min This Keto beef stew is rich in flavor with perfectly tender beef chunks and well-cooked low-carb vegetables. It tastes absolutely delicious; you won't believe it is low-carb. It makes a...
Read More⏱ Prep: 1 min🍳 Cook: 15 min✅ Ready: 16 min423Calories3.2gNet Carbs41.8gProtein25.3gFat⏱ Prep: 1 min🔥 Cook: 15 min⏰ Ready: 16 min Ground beef is seasoned like a cheeseburger with plenty of onion flavor. Then, diced tomatoes are added to the pot. For serving, you can include cheddar cheese and (at your...
Read More⏱ Prep: 10 min🍳 Cook: 16 min✅ Ready: 26 min502Calories4.4gNet Carbs47.3gProtein33gFat⏱ Prep: 10 min🔥 Cook: 16 min⏰ Ready: 26 min These Philly-inspired steak rolls are hearty, filling, and super cheesy! Packed with mozzarella cheese and crisp bell pepper, they taste just like the popular philly cheese steak sandwich. Each steak...
⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min 643Calories4.8gNet Carbs43.5gProtein48.2gFat This “no lettuce” How to Make ItStep 1In a small pan, heat the olive oil over medium-high heat. Combine the ground beef with all seasonings in the hot oil. Cook until the beef is cooked through and golden...
Read More⏱ Prep: 7 min🍳 Cook: 35 min✅ Ready: 42 min483Calories5.9gNet Carbs44.2gProtein29.4gFat⏱ Prep: 7 min🔥 Cook: 35 min⏰ Ready: 42 min This meatball bake is rich with aromatic herbs, a fragrant tomato sauce and oozy mozzarella cheese.This is a great option for families or batch cooking and can be served as...
Read More⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min 200Calories1.3gNet Carbs8.9gProtein16.6gFat These keto roll ups are based on a classic reuben sandwich – all the fats but without the carbs!Simple to throw together they are loaded with flavor and a great way to switch up the everyday How to...
Read More⏱ Prep: 7 min🍳 Cook: 8 min✅ Ready: 15 min520Calories5.6gNet Carbs34.4gProtein38.7gFat⏱ Prep: 7 min🔥 Cook: 8 min⏰ Ready: 15 min This Keto How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Add the ground beef to the skillet. Let the beef settle and cook...
Read More⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min415Calories4gNet Carbs39.9gProtein25.4gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min This Keto take on a classic hamburger helper makes a great kid-friendly low carb dinner. Finding Keto compliant family meals that everyone can enjoy can be challenging. However, this simple...
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