Tag: beef

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min257Calories6.6gNet Carbs24.1gProtein14.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This simple stir fry is packed with low carb veggies and tender beef strips, with a hint of tangy tamari sauce and earthy sesame oil.This is perfect for weeknight dinners...

⏱ Prep: 8 min🍳 Cook: 24 min✅ Ready: 32 min390Calories3.7gNet Carbs34.1gProtein25.3gFat⏱ Prep: 8 min🔥 Cook: 24 min⏰ Ready: 32 min This easy Keto instant pot chili is packed with fats and flavor from tender beef and low carb veggies. This Keto chili involves minimal prep time and everything is cooked...

⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min 196Calories1gNet Carbs23.1gProtein10gFat Meatloaf is an easy and convenient way to make several meals ahead, although traditionally, meatloaf takes quite a bit of time to bake in the oven. However, not with an Instant Pot! This is a Keto Instant Pot...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min343Calories8.5gNet Carbs33.4gProtein18.7gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min Liver and onions is a classic dish that either you love or hate. For those that love this dish, this recipe is no exception! Thankfully it is made Low Carb,...

⏱ Prep: 14 min🍳 Cook: 20 min✅ Ready: 34 min540Calories9gNet Carbs45.8gProtein34.7gFat⏱ Prep: 14 min🔥 Cook: 20 min⏰ Ready: 34 min This simple yet tasty take on beef tacos replaces high carb tacos with crispy parmesan cups.The recipe makes 4 cups – 2 cups per person makes a great dinner accompanied...

⏱ Prep: 13 min🍳 Cook: 12 min✅ Ready: 25 min668Calories7.7gNet Carbs39.4gProtein52.8gFat⏱ Prep: 13 min🔥 Cook: 12 min⏰ Ready: 25 min A How to Make ItStep 1Lay the steak down on a clean, flat surface. Rub both side of the steak with half the olive oil. Then rub the salt, pepper,...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min296Calories4.3gNet Carbs32.6gProtein14.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min This chicken and mushroom skillet is an easy and mouthwatering dinner option perfect for a Low-GI Keto diet. The juicy chicken thighs pair perfectly with the savory sauce, umami mushrooms,...

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min373Calories6.4gNet Carbs36.3gProtein21.1gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min This Keto soup is packed with juicy ground beef, tender cabbage strips and aromatic seasonings, providing a delicious and hearty How to Make ItStep 1Heat the olive oil in a...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min227Calories3.8gNet Carbs12.2gProtein17.8gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min Our Keto nacho chip recipe is packed with flavor! These Keto nacho chips are made using melted mozzarella cheese, cream cheese, and coconut flour. The dough is spread smoothly onto...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min367Calories4.4gNet Carbs30.1gProtein25gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min These Keto chicken enchilada meatballs are a flavor explosion of Mexican goodness that we think you will love. Our Keto meatballs are made from ground chicken mixed with a bunch...